Happy Hour: Journaling for Self-Care

On September 14th, join NAMI-OC for an hour of self-care with journaling. Follow along with guided journal prompts and interactive pages to explore our emotions and how journaling can help change and track our thoughts and feelings. Come with your journal and a sense of curiosity and leave feeling more connected to your own intuition.…

Honest Hour: Myths and Facts Surrounding Young Adult Substance Use & Suicide Prevention

Honest Hour is a virtual and anonymous safe space for teens and young adults to seek answers to your mental health questions and connect through shared experiences. On September 22nd, join NAMI-OC for Honest Hour. Our panel will be debunking the myths and sharing the facts surrounding teen and young adult substance use and suicide…

Happy Hour: Mix It Up

Zoom

On September 28th, join NAMI-OC for a mocktail mixology class! Follow along and get creative with us during Happy Hour as we demonstrate how to make fun and easy fall inspired hot and cold family-friendly drinks such as hot apple cider and creamy lemonade just to name a few. As we mix things up, lets…