There are many joys of life, but are they really our choice or have we been conditioned to think it will bring us happiness? During this webinar we will screen a short film and discuss marketing and the effect on our mental health. ZOOM - https://zoom.us/j/97126234285?pwd=enEvWXlSMGhlSlpRNFgxcndmQ2o1QT09 Meeting ID: 971 2623 4285 Please contact WYS O&E…

This course seeks to increase participants understanding of Implicit Bias, where it comes from and how it shows up. Participants will be guided though a reflective activity to increase their own awareness of their own identities.  Lastly, participants will explore the tools created by Ken Hardy to apply to their practice to help navigate implicit…

This presentation is an introduction to mental health, how to practice self-care, and navigating mental health services. Orange County Asian Pacific Islander Community Alliance (OCAPICA) – Zoom To register for presentation available to Orange County Residents, click link:  https://hipaa.jotform.com/wellnessessity400/intro-to-mental-health-may-19 Once registered, an email confirmation will be sent with further information about the Zoom meeting. Please…

This workshop introduces the benefits of practicing gratitude, how gratitude can change your perspective, and includes an activity where we create something to give to someone else to show gratitude. This presentation is also geared toward breaking the stigma associated with Mental Health. What is it? What influences it? How can we recognize the signs…

Zoom Virtual Presentation. To Register, https://us02web.zoom.us/meeting/register/tZUtdOCqqjkqH9JqDAYVGE_eDVUPxP4xkweu. BWW 519 Flyer

Dave Barton (Director/Playwright/Journalist) leads OUR STORIES Workshop to explore your story and ways to tell/share it with our community. REGISTER FOR SESSION AT: http://bit.ly/OurStoriesPRIDE Laguna Playhouse Zoom http://bit.ly/OSPrideZoom Please contact Dylan if you have any questions at: drussell@lagunaplayhouse.com 

Honest Hour is a safe space to seek answers to your mental health questions and connect through shared experiences. This month we will be discussing suicide prevention and coping tools for depression with male advocates in the mental health field. Zoom link:  https://us02web.zoom.us/j/84343531205 For more information, please visit the website at: https://www.namioc.org/teens-young-adults Please call Amanda…

In recognition of Mental Health Month and Women’s Health Month, Connect-OC interns will be hosting a special Instagram  Live conversation for young adults 16-24 all about women’s physical and mental health and available community resources. Instagram Live: https://www.instagram.com/connect_oc/ For more information or if you have any questions please contact Blair Veraza at bveraza@p4w.org

Let’s de-clutter our mind, and tune in to the present moment. Learn how to treat yourself with kindness, compassion and acceptance. This workshop will focus on what mindfulness is and why it is imperative to our mental health. We will teach you coping skills, techniques to relax, and guide you through a soothing meditation. Join…