Happy Hour: Go With The Flow
On May 14th join NAMI-OC at Happy Hour for Gentle Flow Yoga led by Kaitlyn Jones. Perfect for beginners or experienced yoga enthusiasts! Grab a mat or towel and feel revitalized after a busy week! We will begin with gentle flow yoga and end with a guided meditation. Location: Zoom Register today at http://namiocevents.eventbrite.com/ For…
COPING DURING COVID-19
The Asian Pacific AIDS Intervention Team (APAIT) will be hosting a 60-minute presentation on how one can implement coping skills and self-care practices into routines during COVID-19 for optimal mental health while practicing social distancing. The discussion will include information on COVID-19, healthy practices, coping strategies, self-care practices, resources available at this time and more.…
Virtual Hangouts: Cooking Together – Healthy Sandwiches
For participants 12 years and older with adult supervision. English and Spanish To register, text "COCINANDO" to 714-696-1126 To view the flyer, click here LHA-COOK-MAY14
PLAYPEN – Cucu Chanel’s Island of Beauty – Make Up Challenge
Drag Queens Cucu Chanel, Isabella Xotchitl & Electra Young share their stories of resilience and instill body positivity and glamour by teaching an eye makeup tutorial/challenge for our audience. Make some “me” time to hang out with Cucu! Laguna Playhouse Facebook live - https://www.facebook.com/thelagunaplayhouse Please contact Dylan if you have any questions at: drussell@lagunaplayhouse.com
UC Irvine Reclaim Mental Health Conference 2021 (Day 1 of 2)
The Associated Students of UC Irvine Mental Health Commission proudly presents our first ever VIRTUAL Reclaim Mental Health Conference on May 15 & 16 from 10 am PDT to 1 pm PDT. The conference aims to educate the public on mental health issues and erase the stigma surrounding them. Through two hour-long keynotes and a…
Youth Convening Intersect and Connect
A free multi-day (May 15, 22 and 29) online conference that is organized and led by youth leaders from Youth Empowered to Act (YETA), a coalition of LGBTQ Student leaders and their allies. Register at: bit.ly/convening21 For more information please contact Stephanie Camacho-Van Dyke: stephanie.vandyke@lgbtqcenteroc.org
Connect-OC Mental Health Month Social Media Campaign on Breaking Barriers
Connect-OC will be kicking off a social media campaign to support Mental Health Month. The overarching theme for the month will be “Breaking Barriers” and each week will have a separate theme/focus. This week will focus on “Breaking the silence.” Content will incorporate positive affirmations, quotes, statistics, Each Mind Matters information, etc. that seek to…
UC Irvine Reclaim Mental Health Conference 2021 (Day 2 of 2)
The Associated Students of UC Irvine Mental Health Commission proudly presents our first ever VIRTUAL Reclaim Mental Health Conference on May 15 & 16 from 10 am PDT to 1 pm PDT. The conference aims to educate the public on mental health issues and erase the stigma surrounding them. Through two hour-long keynotes and a…
Mental Health Fun & Mental Health Checklist/Vision Board (for Spanish Speakers)
Join us for a fun game of jeopardy and bingo in which we will look at different topics related to Mental Health as we discuss some of the stigma that surrounds it. We will focus on how it affects our older seniors in the community, especially those who are part of minority groups, some barriers,…
Chair Yoga for Mental Clarity (for English Speakers)
The Council on Aging’s ReConnect Program is providing chair yoga as an activity during Mental Health Awareness Month. Chair yoga can improve proprioception and give you greater control of your body and movement. Reduce stress, anxiety, depression, and improve mental clarity with chair yoga. Chair yoga can lessen the impacts of chronic illnesses and pain.…