Mindful Decluttering
Feeling overwhelmed or like there is too much clutter? Learn about what clutter is, how it happens and how to declutter areas of your life to make space for what matters to you. Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/mindful-decluttering-oct-6__;!!KL1yqyOaGX2drUI!wR3hRZkSo7immuO-WJW_yff7jfQ58jQ4mvFMd-JKQFFGDzbVnLUI7e-5F7U906T0Eg$ For more information, contact Rebecca Park at rpark@ocapica.org
Mental Health 101: Minorities and stigma
A Zoom webinar on mental health and the stigma minorities face associated with reaching out for mental health support. Location: Online via Zoom Register to attend at: https://urldefense.com/v3/__https://mh101-minorities-stigma-10-6-21.eventbrite.com__;!!KL1yqyOaGX2drUI!wf9RLFuCFFocs6gBuP1V2mobASu3Tr0BaJCV-BQcvxJEcinjT6IpXnmA3aTtqrN3Uw$ Organization: The Priority Center's Outreach & Engagement Program For additional information, please contact Jazmin Lopez at oe@theprioritycenter.org or 1(888) 955-6570
Positive Coping Skills & Self Care During COVID-19
Join us today on learning how we can foster positive coping skills through COVID-19 by learning how to manage stress! Also we will be discussing the importance of self care during the pandemic. This webinar will provide you with an opportunity to practice coping skills and resources! Organization: OCAPICA Location: Zoom sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/coping-skills-self-care-oct-7__;!!KL1yqyOaGX2drUI!3jVa6VKhcOITUAdpJP9UkG1Np_o2T7nuAUUam-Opn8i-AhlUD57Ry38Qr6RqmEvWEg$ For…
Active Parenting School-Aged Children
If you have a child, chances are you’ve had your fair share of challenging days. Join our fun and interactive classes! Classes available at NO COST TO ORANGE COUNTY parents and caregivers. Class size is limited. See attached flyer for agenda information Location: Parent class via Zoom (In English). Join us from the comfort of…
Active Parenting First Five Years Course
IF YOU HAVE A CHILD, CHANCES ARE YOU'VE HAD YOUR FAIR SHARE OF CHALLENGING DAYS. JOIN OUR FUN AND INTERACTIVE CLASSES! Classes available at NO COST TO ORANGE COUNTY parents and caregivers. Class size is limited. Pre-registration is required. Parenting class via Zoom (in English) Join us from the comfort of your own home with…
Recharging the Mind and Body
Do you feel emotionally, mentally, and physically ready to take on the day? Join us to learn how to build positive motivation by setting daily intentions, grounding your mind, and recognizing stress in your body! Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/recharging-the-mind-and-body-oct-11__;!!KL1yqyOaGX2drUI!3sraFcSis_5JSgVrqY6ewXTljn6mhIjwpbLBOKJAPLqauvXsg435wr5LrmsIQs4R5Q$ For more information, contact Rebecca Park at rpark@ocapica.org
Healthy Relationships and Boundaries
Building and maintaining relationships is an essential part of life for most. Joins us today and learn about the different aspects that encompass healthy relationships and what it means to set healthy boundaries. Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/healthy-relationships-oct-12__;!!KL1yqyOaGX2drUI!2bXzF6nORy3ui41_1G5SFew0340qLsHaTqqPoqO5ydf4gxBvJUA5NK74vefyES8GOw$ For more information, contact Rebecca Park at rpark@ocapica.org
Sleep Management & Wellness During COVID-19
Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join us and receive helpful information and tips to a better sleep. Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/sleep-mgmt-wellness-covid-19-oct-12__;!!KL1yqyOaGX2drUI!2l1Oqb1QcU3CMw2-CIvXF2eJeBwT5pGIwZImWcRi0n6C_6IfZGxbcSG0w4doLOOz7g$ For more information, contact…
Paternidad Activa Programa para ninos en edad escolar
Si tiene un hijo, es possible que esten pasando por diferentes desafios durante estos tiempos. iUnase a nuestras clases divertidas e interactivas! Clases disponibles SIN COSTA PARA los padres y proveedores de cuidado del CONDADO DE ORANGE. Cupos limitados. Las clases de paternidad seran a traves de la aplicacion de Zoom (en espanol) iUnase a…
Happy Hour: We’re Not Really Strangers Game Night
On October 12th, join NAMI-OC for an hour of connection through playing We're Not Really Strangers. Join in on thought provoking rounds of We're Not Really Strangers with hosts and sisters Amanda & Breann. See how this card game is creating meaningful conversations and connections with your significant other, family members, friends or even yourself!…