Be Well Wednesdays – Week 4: Student Athletes & Mental Health Panel

Join us for the final week of our four-part webinar series. In recognition of May as Mental Health Month, Be Well OC and the Orange County Health Care Agency invite you to the second annual Be Well Wednesdays webinar series. Over four weeks in May, we are hosting an array of panelists and speakers to…

Calm Box (English)

Workshop for children ages 6-12 years old. Participants will learn ways to self-regulate and will create a calm box to take home that will be filled with tools to help them cope. This workshop is designed for younger children to help them understand how to identify, express and cope with emotions. Workshop will be conducted…

Coping Skills for Teens (English)

Workshop for teens ages 14-17 to learn skills and recognize emotional triggers, practice strategies to deal with emotions in a healthy and constructive way. Organization: Hoag Mental Health Center Location: In person: 307 Placentia Ave Newport Beach, CA 92663 For more information, contact the Mental Health Center at communitymedreferrals@hoag.org or 949-764-6542

Mindfulness &Joy (English)

Come join the Abrazar team in celebrating Mental Health Awareness Month. Abrazar is conducting a workshop about mindfulness and joy. This workshop will be held in English and the attendees will learn some mindfulness practices to reduce mental health symptoms and increase mental wellbeing. During the course, the participants will be given time to engage…

Mindfulness & Joy (Spanish)

Come join the Abrazar team in celebrating Mental Health Awareness Month. This workshop is about mindfulness and joy, and will be held in Spanish. The participants will learn about mindfulness practices to reduce mental health symptoms and increase their wellbeing. During the course, participants will be given time to engage and discuss meditation activities about…

Healthy Boundaries and Relationships

The O&E Team will be hosting a virtual presentation on the topic of Healthy Boundaries and Relationships during Mental Health Awareness Month. The facilitator will engage participants in experiential activities to assist them in developing an understanding of their own personal boundaries as well as providing strategies and tips to implement these boundaries to reduce…

In Our Own Voice

In Our Own Voice presentations change attitudes, assumptions, and stereotypes about people with mental health conditions. These presentations provide a personal perspective of mental illness, as presenters with lived experience share their stories. Our trained presenters humanize the misunderstood, highly stigmatized topic of mental illness by showing that it is possible, and common, to live…

Compression vs Compassion (English)

Workshop for adults to help them understand compassion fatigue and strategies to self-regulate. Organization: Hoag Mental Health Center Location: ZOOM Join Zoom Meeting https://urldefense.com/v3/__https://hoag-org.zoom.us/j/92088029091__;!!KL1yqyOaGX2drUI!iUmguEliHO_KbV5i3jwyaWjf5tRZGlnQxaxHpWprx_ykhKCFiTTiTOTEqjmh6rqfC4_v6eBj2_Uq2li82TUfchXprQYm$ Meeting ID: 920 8802 9091 For more information, contact the Mental Health Center at communitymedreferrals@hoag.org or 949-764-6542.

Colors of WEllness Community Fair/ Feria Comunitaria Colores del Bienestar

For more information, contact Lisette Martinez at lmartinez@latinohealthaccess.org. Location: Latino Health Access 450 W 4th St, Santa Ana, CA 92701 Organization: Latino Health Access Latino Health Access will be hosting a community resource fair in partnership with our youth leaders. Local community organizations will be on site to present the services they offer. Additionally, fun family activities will…