AccessCal will hold a group therapy session focused on Emotional Wellness. Emotional wellness is also known as emotional health. During this group therapy session, the facilitator will guide the attendees in their ability to successfully navigate the stress they face in a healthy and positive way. The facilitator will teach individuals to adapt and course-correct…

OCAPICA Well(ness)essity will be hosting a 1-hour educational workshop discussing a brief history of race in the United States and the implication of racism on Asian Americans’ mental health. Organization: Orange County Asian and Pacific Islander Community Alliance (OCAPICA) Well(ness)essity Location: https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/race-aa-mental-health-may-25__;!!KL1yqyOaGX2drUI!zIf_xCVzLOu376hVGTSFEEktuITA_zBTW9Ku5GzznS_OOCowFEiZXMZqYYv3ZLFddQ$ This virtual workshop is provided at no-cost by the OCAPICA Well(ness)essity Program. Please RSVP for…

Esta capacitacion comunitaria está diseñada para adultos y ofrece una visión general de la prevención del suicidio. Los participantes aprenden sobre la naturaleza del suicidio, las estadísticas relacionadas con el suicidio, los factores de riesgo de suicidio y la identificación de invitaciones. Organizacion: Didi Hirsch Mental Health Services Para mas detalles o para confirmar su asistencia,…

Join us for the final week of our four-part webinar series. In recognition of May as Mental Health Month, Be Well OC and the Orange County Health Care Agency invite you to the second annual Be Well Wednesdays webinar series. Over four weeks in May, we are hosting an array of panelists and speakers to…

Workshop for children ages 6-12 years old. Participants will learn ways to self-regulate and will create a calm box to take home that will be filled with tools to help them cope. This workshop is designed for younger children to help them understand how to identify, express and cope with emotions. Workshop will be conducted…

Workshop for teens ages 14-17 to learn skills and recognize emotional triggers, practice strategies to deal with emotions in a healthy and constructive way. Organization: Hoag Mental Health Center Location: In person: 307 Placentia Ave Newport Beach, CA 92663 For more information, contact the Mental Health Center at communitymedreferrals@hoag.org or 949-764-6542

Come join the Abrazar team in celebrating Mental Health Awareness Month. Abrazar is conducting a workshop about mindfulness and joy. This workshop will be held in English and the attendees will learn some mindfulness practices to reduce mental health symptoms and increase mental wellbeing. During the course, the participants will be given time to engage…

Come join the Abrazar team in celebrating Mental Health Awareness Month. This workshop is about mindfulness and joy, and will be held in Spanish. The participants will learn about mindfulness practices to reduce mental health symptoms and increase their wellbeing. During the course, participants will be given time to engage and discuss meditation activities about…

The O&E Team will be hosting a virtual presentation on the topic of Healthy Boundaries and Relationships during Mental Health Awareness Month. The facilitator will engage participants in experiential activities to assist them in developing an understanding of their own personal boundaries as well as providing strategies and tips to implement these boundaries to reduce…

In Our Own Voice presentations change attitudes, assumptions, and stereotypes about people with mental health conditions. These presentations provide a personal perspective of mental illness, as presenters with lived experience share their stories. Our trained presenters humanize the misunderstood, highly stigmatized topic of mental illness by showing that it is possible, and common, to live…