This presentation covers an introduction to mental health and how to utilize mental health resources. Organization: OCAPICA Well(ness)essity This virtual workshop is presented at no-cost by the OCAPICA Well(ness)essity Program. Please RSVP. Location: https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/mental-health-resource-may-25__;!!KL1yqyOaGX2drUI!0Ha6nHa8oHRmIo1SZ8xtwadhECN5P0MJA5bM6KJ8jiEy2f8xsUqMtjxfpepxiBNfMw$ For more information, contact Nikki Oei at noei@ocapica.org.

Finals are stressful but study breaks aren’t! Take a short study break with NAMI-OC. Take part in a variety of stress busting activities and put your mental health first this study season! Join us on Instagram Live as we whip up our favorite study comfort foods. Don’t have access to a full kitchen, no problem!…

During Mental Health Awareness Month, the APAIT O&E Team will be hosting a 60-minute presentation to discuss post-traumatic stress responses and how to cope with them. The O&E Specialist will define post-traumatic stress responses and identify coping skills that participants implement into their daily and/or weekly routines to reduce mental and emotional impact. The O&E…

AccessCal will hold a group therapy session focused on Emotional Wellness. Emotional wellness is also known as emotional health. During this group therapy session, the facilitator will guide the attendees in their ability to successfully navigate the stress they face in a healthy and positive way. The facilitator will teach individuals to adapt and course-correct…

OCAPICA Well(ness)essity will be hosting a 1-hour educational workshop discussing a brief history of race in the United States and the implication of racism on Asian Americans’ mental health. Organization: Orange County Asian and Pacific Islander Community Alliance (OCAPICA) Well(ness)essity Location: https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/race-aa-mental-health-may-25__;!!KL1yqyOaGX2drUI!zIf_xCVzLOu376hVGTSFEEktuITA_zBTW9Ku5GzznS_OOCowFEiZXMZqYYv3ZLFddQ$ This virtual workshop is provided at no-cost by the OCAPICA Well(ness)essity Program. Please RSVP for…

Esta capacitacion comunitaria está diseñada para adultos y ofrece una visión general de la prevención del suicidio. Los participantes aprenden sobre la naturaleza del suicidio, las estadísticas relacionadas con el suicidio, los factores de riesgo de suicidio y la identificación de invitaciones. Organizacion: Didi Hirsch Mental Health Services Para mas detalles o para confirmar su asistencia,…

Join us for the final week of our four-part webinar series. In recognition of May as Mental Health Month, Be Well OC and the Orange County Health Care Agency invite you to the second annual Be Well Wednesdays webinar series. Over four weeks in May, we are hosting an array of panelists and speakers to…

Workshop for children ages 6-12 years old. Participants will learn ways to self-regulate and will create a calm box to take home that will be filled with tools to help them cope. This workshop is designed for younger children to help them understand how to identify, express and cope with emotions. Workshop will be conducted…

Workshop for teens ages 14-17 to learn skills and recognize emotional triggers, practice strategies to deal with emotions in a healthy and constructive way. Organization: Hoag Mental Health Center Location: In person: 307 Placentia Ave Newport Beach, CA 92663 For more information, contact the Mental Health Center at communitymedreferrals@hoag.org or 949-764-6542

Come join the Abrazar team in celebrating Mental Health Awareness Month. Abrazar is conducting a workshop about mindfulness and joy. This workshop will be held in English and the attendees will learn some mindfulness practices to reduce mental health symptoms and increase mental wellbeing. During the course, the participants will be given time to engage…