Come join the Abrazar team in celebrating Mental Health Awareness Month. This workshop is about mindfulness and joy, and will be held in Spanish. The participants will learn about mindfulness practices to reduce mental health symptoms and increase their wellbeing. During the course, participants will be given time to engage and discuss meditation activities about…

The O&E Team will be hosting a virtual presentation on the topic of Healthy Boundaries and Relationships during Mental Health Awareness Month. The facilitator will engage participants in experiential activities to assist them in developing an understanding of their own personal boundaries as well as providing strategies and tips to implement these boundaries to reduce…

In Our Own Voice presentations change attitudes, assumptions, and stereotypes about people with mental health conditions. These presentations provide a personal perspective of mental illness, as presenters with lived experience share their stories. Our trained presenters humanize the misunderstood, highly stigmatized topic of mental illness by showing that it is possible, and common, to live…

The Orange County Department of Education Crisis Response Network will hold a presentation to help parents, teachers, and community understand how to support their child when they are coping with an impactful event in their lives. When a child experiences a crisis or a death, it can be difficult to know how to help your…

Workshop for adults to help them understand compassion fatigue and strategies to self-regulate. Organization: Hoag Mental Health Center Location: ZOOM Join Zoom Meeting https://urldefense.com/v3/__https://hoag-org.zoom.us/j/92088029091__;!!KL1yqyOaGX2drUI!iUmguEliHO_KbV5i3jwyaWjf5tRZGlnQxaxHpWprx_ykhKCFiTTiTOTEqjmh6rqfC4_v6eBj2_Uq2li82TUfchXprQYm$ Meeting ID: 920 8802 9091 For more information, contact the Mental Health Center at communitymedreferrals@hoag.org or 949-764-6542.

For more information, contact Lisette Martinez at lmartinez@latinohealthaccess.org. Location: Latino Health Access 450 W 4th St, Santa Ana, CA 92701 Organization: Latino Health Access Latino Health Access will be hosting a community resource fair in partnership with our youth leaders. Local community organizations will be on site to present the services they offer. Additionally, fun family activities will…

The OMID team will hold a gardening activity at the park for the elders. This activity will encourage participants to enjoy the outdoors and play games and plant flowers using a gardening kit together. This will essentially improve mood and motor skills and help with memory and brain health development. Being in nature and outdoors…

Join the fun AccessCal team in their yoga class they are holding during Mental Health Awareness Month. Yoga will help participants cultivate a growth mindset, which means that anyone can develop new abilities with practice and perseverance. Yoga’s incorporation of meditation and breathing can help improve participants’ mental wellbeing by creating clarity and calmness, increasing…

(FARSI) Workshop for adults to learn the basics of maintaining mental wellness and strategies to cultivate happiness. Organization: Hoag Mental Health Center Location: IN PERSON: 307 Placentia Ave Newport Beach, CA 92663 For more information, contact the Mental Health Center at communitymedreferrals@hoag.org or 949-764-6542.

La Clase del 4º Trimestre, presentada por Miriam Bustamante, LCSW, es un taller diseñado para preparar a las parejas para la vida con un bebé nuevo. Las parejas aprenderán estrategias basadas en la investigación para ayudarlos a prepararse para tener un ajustamiento saludable a la vida con un bebé recién nacido. Esta clase le ayudará…