Mindful vs. Mind Full
Let’s de-clutter our mind, and tune in to the present moment. Learn how to treat yourself with kindness, compassion and acceptance. This workshop will focus on what mindfulness is and why it is imperative to our mental health. We will teach you coping skills, techniques to relax, and guide you through a soothing meditation. Join…
Suicide Prevention for Non-Professionals
The O&E team will be hosting a 60-minute presentation about Suicide Prevention. The discussion will include information about statistics, protective & risk factors, warning signs, intrapersonal & interpersonal interventions, resources and more for optimal mental health during Mental Health Awareness Month. There will also be an additional 30 minutes after the presentation for questions and…
An Evening Candid Conversations with Parents
The COVID-19 pandemic has had a significant impact on mental health and wellness. Children have had many worries related to the impact of COVID-19. Some of these worries include not seeing their friends and family, going back to school, or getting sick. Parents are also facing challenges and worries related to their child’s physical and…
Virtual Hangouts: Dance It Out: Say it With Music Movement
Let out your emotions! Join us to learn how to express your emotions though dance. English and Spanish To register, text "DANCE" to 714-696-1126 To view the flyer, click here LHA-DANCE-MAY20
SUICIDE PREVENTION
The Asian Pacific AIDS Intervention Team (APAIT) team will be hosting a 60-minute presentation about Suicide Prevention. The discussion will include information about statistics, protective & risk factors, warning signs, intrapersonal & interpersonal interventions, resources and more for optimal mental health during Mental Health Awareness Month. There will also be an additional 30 minutes after…
140 LBS – How Beauty Killed my Mother – One Woman Solo Show Streaming through weekend
“140 LBS: How Beauty Killed My Mother” is a theatrical solo performance written and performed by Susan Lieu, a firstgeneration American born to Vietnamese refugees. “140 LBS” is the true story of how Susan’s mother went in for plastic surgery and died due to medical malpractice. At the time of her mother’s death, Susan was…
Mental Health Awareness – Anger Management
Easterseals Southern California's Outreach & Engagement services hosts a 45-minute webinar to discuss anger and anger management skills for those who struggle with managing their angers and frustrations. Whether it be because of a global pandemic or a variety of other life stressors, possibly all, it can be difficult to manage stress and anger. The…
DHMHS Open Virtual Training (Clinical)
DHMHS: Survivor Support Services will continues to provide virtual trainings open to the community throughout the month of May along with PDF versions of outreach materials. VIRTUALLY VIA ZOOM For more information, please request flyer from: jconstanza@didihirsch.org or kjow@didihirsch.org Please call or email to RSVP: (714) 989-8301 or kjow@didihirsch.org
Expressing Feelings Through Art
Using art to improve mental wellness and reduce feelings of isolation. Virtual Presentation https://zoom.us/j/3109821201 For additional information, please contact: Rosa Garcia, Case Manager OCCTAC Phone: (714) 264-5385 Email: rosag@occtac.org
Small Acts of Self-Care during COVID-19
Simple acts of self-care can have a big impact to your mental and physical self. Join us to learn these practices that can help you wind down, find calm, and feel better. Orange County Asian Pacific Islander Community Alliance (OCAPICA) – Zoom To register for presentation available to Orange County Residents, click link: https://hipaa.jotform.com/wellnessessity400/self-care-covid-19-may-21 Once…