Social Wellness Hour Are you Really OK?
Learn how to be cared for by you. Know your limits, getting the sleep you need, staying well fed, and finding a way to decompress throughout the day. Virtual Presentation https://zoom.us/j/4670969882?pwd=K3dsZ2Ntc0F2WWFHam5Kb2lhV3V5QT09 For additional information, please contact: Nadia Abdalla, Case Manager, Access California Services Phone: (714) 917-0440 Email: nadiaa@accesscal.org
Multi-Ethnic Collaborative of Community Agencies (OC MECCA) Presents Multicultural Mental Health (Presented by The Cambodian Family)
Join us for an up close and personal look at Mental Health through a Multi-Cultural lens, presented by The Cambodian Family. This training will focus on creating awareness of mental health stigma and understanding mental health conditions through dialogue, film and interactive activities. Topics include: Developing an understanding of the stigma associated with mental illness…
Poetry for Self-Worth and Self-Awareness
Sometimes we're our own worst critics. Join us for a quick workshop on how to promote self-awareness by naming your emotions and use poetry to reestablish your self-worth. Orange County Asian Pacific Islander Community Alliance (OCAPICA) – Zoom To register for presentation available to Orange County Residents, click link: https://hipaa.jotform.com/wellnessessity400/self-worth-selfawareness-may-17 Once registered, an email confirmation…
The Stigma of Mental Health
A discussion on Mental Health. Strategies and techniques that can help you manage daily stresses Virtual Presentation - https://zoom.us/j/96282831279 For additional information, please contact: Susan Lee, Case Manager Korean Community Services Phone: (714) 449-1125 ext. 43202 Email: sulee@koreancommunity.org
Anger Management & Safety Planning
A Zoom webinar focused on causes of anger and its effects on mental health and well-being, and recognizing triggers to achieve healthy communication. Register to attend: https://angermanagement-safetyplanning-5-18-21.eventbrite.com For more information, call 888-955-6570 or email oe@theprioritycenter.org
Multi-Cultural Mental Health
Mental Health wellness practices across different cultures. Virtual - https://zoom.us/j/8492142017 Passcode: 435710 For additional information, please contact: Southland Integrated Services Hoang Khang Nguy, Case Manager Phone: (714) 707-1086 Email: hknguy@southlandintegrated.org
Meditation and Mindfulness (in FARSI)
In this webinar we will discuss: What is meditation and how it effects our brain, as well as the types and benefits of meditation. Presenter: Sara Afsharpour, AMFT Zoom Webinar - Join Zoom Meeting Meditation and Mindfulness (in FARSI) Meeting ID: 963 3360 1227 Passcode: 949093 Please email or call Shana if you have any…
Stigma of Mental Health in the Persian Community
A class presented in Farsi regarding self-care and self-esteem. DID YOU KNOW? 11% of transgender individuals reported being denied care by mental health clinics due to bias or discrimination. SOURCE: https://www.nami.org/NAMI/media/NAMIMedia/Infographics/MulticulturalMHFacts10- Virtual Presentation - https://zoom.us/j/97880049293?pwd=Tm1mYW9rRVRTQVZOamJtVlRRMDl4Zz09 For additional information, please contact: OMID Soheila Rahmanian, Case Manager Phone: (949) 502-4721 Email: srahmanian@omidinstitute.org
Talk Saves Lives
This presentation will provide a brief introduction to suicide prevention that will cover the most up-to-date research on prevention, and what we can all do to fight suicide. Participants will learn common risk factors, how to spot warning signs in others and how to keep ourselves, our loved ones and those in our community safe. Virtual…
Wellness Through Creativity & Skill Building Workshop: Authenticity Online
Join us on May 18th for Authenticity Online. Lindsay Fleming, licensed therapist, will share how to positively navigate social media and share your story. Themes covered include portraying your authentic self, building your community, how social media has an impact on our lives and more! Check out Lindsay Fleming on Instagram and TikTok @linday_fleminglpc. Location:…