Practicing Gratitude and Affirmations for Healthy Relationships

A key part of any relationship is communicating care, which we can do by expressing gratitude and affirmations! Join us to learn how you can add these practices into your life to build healthy relationships with both yourself and others. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom To register, visit: https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/gratitude-healthyrelationships-nov3__;!!KL1yqyOaGX2drUI!3MiR7rFL6Z0DYC4FOC2SkTt4jk8RHxf0wm4T39TFooe2ZwM6gbKeSIDC1AXxzZIeKw$ For more information, contact Rebecca Park at rpark@ocapica.org

Stress Management & Coping Tips

A webinar on stress, its symptoms and current stressors, and the effects of stress on well-being/mental health. Organization: The Priority Center's Outreach & Engagement Program Location: Zoom Register to attend at: https://urldefense.com/v3/__https://stress-management-11-3-21.eventbrite.com__;!!KL1yqyOaGX2drUI!xWkMKA26spudJ_7lZDWVnNjM1xk1WBWPBDTciLQIHp2PiNmiHbQcyJ82mlU3Fa4ljQ$ For more information, contact Jazmin Lopez at oe@theprioritycenter.org or 1(888) 955-6570

Recurring

Paternidad Activa; Los Primeros Cinco Anos

Si tiene un hijo, lo mas probable es que haya tenido dias desafiantes. I acompanenos en nuestras clases divertidas e interactivas! Clases estan disponibles SIN COSTO para los padres y proveedores de cuidado del condado de Orange. El espaciio es limitado Las clases de paternidad seran a traves de la aplicacion de Zoom (en espanol)…

Recurring

Active Parenting First Five Years Course

IF YOU HAVE A CHILD, CHANCES ARE YOU'VE HAD YOUR FAIR SHARE OF CHALLENGING DAYS. JOIN OUR FUN AND INTERACTIVE CLASSES! Classes available at NO COST TO ORANGE COUNTY parents and caregivers. Class size is limited. Pre-registration is required. Parenting class via Zoom (in English) Join us from the comfort of your own home with…

Mindful Compassion

Join us in learning more about how we can foster mindful compassion within ourselves and our communities. We will be completing mindfulness activities, providing resources and much more! Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom To register, visit: https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/mindful-compassion-nov-4__;!!KL1yqyOaGX2drUI!w0J49BfSoy4d3dzHIpbG_N8Zkvh9qGKlAvovpNdTzACiY3PXXGGPXIig4no0t9jTyA$ For more information, contact Rebecca Park at rpark@ocapica.org

Recurring

Paternidad Activa Programa para ninos en edad escolar

Si tiene un hijo, es possible que esten pasando por diferentes desafios durante estos tiempos. iUnase a nuestras clases divertidas e interactivas! Clases disponibles SIN COSTA PARA los padres y proveedores de cuidado del CONDADO DE ORANGE. Cupos limitados. Las clases de paternidad seran a traves de la aplicacion de Zoom (en espanol) iUnase a…

Sleep Management and Wellness

Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join us and receive helpful information and tips to a better sleep. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom To register, visit: https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/sleep-management--wellness-nov-5__;!!KL1yqyOaGX2drUI!2wfzUSbA7kwmHzVKwe4S_1u29txup6Trfro3QErRNIxTmoBq1m9Crhw9IuYeOxGkCA$ For more information, contact…

The Outsiders – Free In-Person Virtual Performance!

The Laguna Playhouse is presenting an in-person viewing of The Outsiders on November 6, 2021 at 3:00 pm. This production is a coming-of-age tale that speaks to the TAY demographic and sparks conversation on Social Equity. The production will include light refreshments, door prizes, special appearances from the cast, and a mental health panel discussion.…

Recurring

Paternidad Activa: Los Primeros Cinco Anos

Si tiene un hijo, lo mas probable es que haya tenido dias desafiantes. I acompanenos en nuestras clases divertidas e interactivas! Clases estan disponibles SIN COSTO para los padres y proveedores de cuidado del condado de Orange. El espaciio es limitado Las clases de paternidad seran a traves de la aplicacion de Zoom (en espanol)…

Tis the Season for Self-Care

The holiday season can be very stressful and it can take a toll on one's mental health. Join us today to discuss how we can utilize acts of self-care to help us through tough times. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom To register, visit: https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/tis-the-season-for-self-care-nov-9__;!!KL1yqyOaGX2drUI!1m61ul8zoJvpnutnZAg-RrcKtsFdXPV95iRl424VTGIlznMlJ7HDPZQIZ1aRm63sDA$ For more information, contact Rebecca Park at rpark@ocapica.org