Mental Health Jeopardy and Bingo (for Spanish speakers)
Participants will enjoy a chat regarding mental health and what it means to them. Attendees will also participate in a game of jeopardy where they will get to answer questions related to mental health topics, as they interact with one another and learn the importance of mental health care. Organization: Council on Aging- Southern California Location: Zoom…
Mental Health Vision Board (for Spanish speakers)
Participants will be welcomed to bring supplies such as paper, magazines, pencils, markers etc. to create a vision board of items that may benefit their own mental health, along with things they wish to implement in their everyday lives. Organization: Council on Aging- Southern California Location: Zoom Please RSVP with Jess Bautista to receive link jbautista@coasc.org…
Una Comunidad de Apoyo: Un Taller Virtual sobre cómo Ayudar a Personas con Pensamientos Suicidas
Únase a nuestro panel de terapeutas capacitados en la prevención del suicidio y sobrevivientes de pérdidas por suicidio para una conversación abierta sobre la comprensión de la naturaleza de los pensamientos suicidas y cómo conectar a aquellas personas con recursos de apoyo. Este taller está diseñado para adultos que apoyan a otros que están viviendo…
Nurture in Nature
Join us for a relaxing at no cost outdoor event at the park! Learn to nurture your soul through art, yoga, and meditation and engage with local mental health resources. For young adults, 16-24 Organization: Connect-OC Location: University Community Park, 1 Beech Tree Lane, Irvine CA 92612 To register, visit: https://bit.ly/37LNykpQuestions? For more information, email bveraza@p4w.org
Multi-Cultural Mental Health Workshop
The team at Southland will be conducting a workshop discussing the topic of multi-cultural mental health. In this workshop, participants will develop an understanding of the stigma associated with mental illness, develop awareness of mental health conditions, and gain knowledge of the mental health resources available in Orange County. Additionally, the facilitator will go over…
Minority Mental Health
The O&E Team will be hosting a 30-minute presentation on learning how we can foster a safe space for our communities. This workshop will focus on how we can continue to support our communities of color, learn information on how we can support our communities and learn how we can help make a difference! Organization: Orange…
Homework Halftime: Guided Meditation
Finals are stressful but study breaks aren’t! Take a short study break with NAMI-OC. Take part in a variety of stress busting activities and put your mental health first this study season! Organization: NAMI Orange County Location: Instagram Live Join us May 9th on Instagram Live for a guided meditation. Take a moment to re-center yourself…
Mommy & Me Coping Skills Group (English)
Workshop for moms & children ages 5-8 years old. Participants will learn child and adult-friendly self-care &coping skills for the whole family to use to manage stress and difficult emotions. In person May 9th 4:30-5:30pm Call to register 949-764-6953 Or 949-764-6542 Location: 307 Placentia Ave, Newport Beach, CA 92663 For more information, contact Mental Health…
Breaking Generational Trauma “Surface Pressure” (ENGLISH)
Workshop for adults to bring awareness to trauma and resiliency. Topics: What is intergenerational trauma and its impact on you and your family. Identifying the roles we play and tools to break negative patterns of behavior. How to build family resiliency. Organization: Hoag Mental Health Center Location: In person: 307 Placentia Ave Newport Beach, CA 92663 For…
The Importance of Mindfulness and Supportive Networks (for Vietnamese speakers)
Participants will engage in an education and social component with this group. In the educational piece, participants will learn about the important of mental health and how it affects society based on given data, facts, and videos. Participants will also get a chance to understand the importance of staying connected and ways to develop a…