Maintaining Your Social Boundaries During COVID-19
As restrictions lift, it's normal to feel confused, anxious, or concerned about transitioning back into social situations. Join us to learn how to maintain and develop your personal boundaries! https://urldefense.com/v3/__https://www.eventbrite.com/e/wellness-webinar-maintaining-your-social-boundaries-during-covid-19-tickets-164383584727?aff=ebdsoporgprofile__;!!KL1yqyOaGX2drUI!wmz3apbQJikUmGSKufuNVfq0_dFfNMnIvsKDZNh7DmQbVmT6oHpl9CRT3zSNCTPrMw$ for more information contact: yshida@ocapica.org
Positive Coping Skills & Self Care During COVID-19
Join us today on learning how we can foster positive coping skills through COVID-19 by learning how to manage stress! Also we will be discussing the importance of self care during the pandemic. This webinar will provide you with an opportunity to practice coping skills and resources! https://urldefense.com/v3/__https://www.eventbrite.com/e/wellness-webinar-positive-coping-skills-self-care-tickets-163089690655?aff=ebdsoporgprofile__;!!KL1yqyOaGX2drUI!zOZwhmYuXmsnVWz55-y9oTSiH5Jn30aD4f1XN5aX1GVPa_HDJowV_eKLiii68Af1gw$ for more information contact: yshida@ocapica.org
Sleep Management & Wellness During COVID-19
Sleep Management & Wellness During COVID-19 August 20 @ 10:30 am - 11:30 am Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join us and receive helpful information and tips to…
Mental Health 101: Minorities & Stigma
The Outreach & Engagement program from The Priority Center will host a free Zoom webinar on mental health and the stigma minorities face associated with reaching out for mental health support. Resources are provided for coping, empowerment, and education. Location: Zoom To register, visit: https://urldefense.com/v3/__https://mh101-minorities-stigma-8-10-21.eventbrite.com__;!!KL1yqyOaGX2drUI!wq41kqVEEao245-6ymuF3y8N9_UMZmophQT4qroLx4p0XXQ5t_l0eiwVB24Tn0_bEA$ For additional information, contact Jazmin Lopez at oe@theprioritycenter.org or 1-888-955-6570
Happy Hour: Fandom Trivia Night
On August 10th, join NAMI-OC at Happy Hour for Fandom Trivia Night! Assemble your team and put your fandom knowledge to the test! Your squad will compete to be the ultimate fan group after answering questions in categories like Marvel, Star Wars, Harry Potter and Lord of the Rings. Flying solo, not a problem! We…
Sleep Management & Wellness During COVID-19
Sleep Management & Wellness During COVID-19 August 11 @ 10:00 am - 11:00 am Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join us and receive helpful information and tips to…
Coping with Anxiety in Social Situations: In-person and Online
Learn ways to reduce your fear and worry about social situations and improve your communication skills when it comes to talking to individuals and/or groups in-person or online. https://urldefense.com/v3/__https://www.eventbrite.com/e/coping-with-anxiety-in-social-situations-in-person-and-online-tickets-164384304881?aff=ebdsoporgprofile__;!!KL1yqyOaGX2drUI!xHra6lno241I5SnC3P-gA-TWVvh6TpbGs3JOPFGvkxbuaBJUJBl5I_Fwnc1e20XBBw$ For more information contact: yshida@ocapica.org
Positive Coping Skills & Self Care During COVID-19
Join us today on learning how we can foster positive coping skills through COVID-19 by learning how to manage stress! Also we will be discussing the importance of self care during the pandemic. This webinar will provide you with an opportunity to practice coping skills and resources! https://urldefense.com/v3/__https://www.eventbrite.com/e/wellness-webinar-positive-coping-skills-self-care-tickets-163090011615?aff=ebdsoporgprofile__;!!KL1yqyOaGX2drUI!zyTGuAK_hM23tkYhaOFeJUONLUsozAbLvGa3zJXiGGOrG4FNfo6_67I5uchDKJCNbw$ For more information please contact: yshida@ocapica.org
Sleep Management & Wellness During COVID-19
Sleep Management & Wellness During COVID-19 August 12 @ 1:00 pm - 2:00 pm Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join us and receive helpful information and tips to…
Mindful Reflection
Drop by with a deep breath and an open mind. Learn about mindfulness, mindfulness exercises and practice with our question and/or quote of the day. https://urldefense.com/v3/__https://www.eventbrite.com/e/wellness-webinar-mindful-reflection-tickets-164385245695?aff=ebdsoporgprofile__;!!KL1yqyOaGX2drUI!080mJxUqI32HhDShIeYGk6n3fnPTLEE-Y1zltkpJ-EVyRMz5Sl6EZ5QDaSCOU-iNvw$ For more information please contact: yshida@ocapica.org