The APAIT O&E will be hosting a 60-minute presentation about effective communication skills to strengthen and improve relationships within personal and professional life for optimal mental health during Mental Health Awareness Month. The discussion will focus on enhancing verbal and nonverbal communication skills, which can decrease stress and conflict within relationships. ZOOM – Asian Pacific…

Students will be introduced to yoga through the calming our body and/or practicing kindness hangout. Through an easy-to follow sequence of movements that students of all levels will benefit. Via Zoom:  text to (714)696.1126 to register For more information please contact Luz Gonzalez, Program Coordinator Latino Health Access: luzgonzalez@latinohealthaccess.org

Participants are invited to come and have their DACA immigration questions answered during this hangout. We will help participants understand what is currently going on with DACA as a way to help lessen the stress of navigating through the immigration system. Via Zoom: text to (714)696.1126 to register For more information please contact Luz Gonzalez,…

Connect-OC hosts monthly coalition meetings that incorporate panel presentations addressing a variety of mental health topics, local resources, events, and networking opportunities related to the mental health of transitional age youth (16-24) in Orange County. To be added to the email distribution list to receive coalition meeting invites, meeting summaries, and more please email info@connect-oc.org…

Simple acts of self-care can have a big impact to your mental and physical self. Join us to learn these practices that can help you winddown, find calm, and feel better. This presentation is available for Orange County residents. To register, visit: https://hipaa.jotform.com/wellnessessity400/self-care-covid-19-may-28. Once registered, an email confirmation will be sent with further information about…

On May 28th join NAMI-OC for a TikTok filled Happy Hour. Hailey and Mikaela will demonstrate step by step how to re-create viral TikTok food favorites! Discover new food favorites and how cooking together is a great wellness activity. Location: Zoom Register today at: http://namiocevents.eventbrite.com/ For more information, email awilson@namioc.org

Teaching Artists Diana Brown & Erin Sawyer share Improv exercises to shift your mindset to play and inspire creativity. Diana & Erin celebrate that YOU are infinitely amazing and our story wouldn’t be the same without you. Laguna Playhouse Facebook live https://www.facebook.com/thelagunaplayhouse Please contact Dylan if you have any questions at drussell@lagunaplayhouse.com

Participants will learn about the nature of suicide, related statistics, risk factors and warning signs. They will discuss how to assess lethality, how to support a person who is suicidal, and how to link the person to appropriate resources. Location: Virtual presentation To register, call 949-764-6542 or email rocio.valenciavega@hoag.org