Exercise and Mental Health (for English Speakers)

Zoom - Contact Organizer for Meeting ID/Passcode

Zoom Virtual Meeting https://us04web.zoom.us/j/74413847722 This class will focus on identifying what Mental Health is and how the participants define MH and will educate correct breathing methods and strengthening exercises that could be done in the home or at a facility. This activity will allow the participants to empower themselves when they feel depressed and anxious.…

Wellness Webinar: Coping Skills (OCAPICA)

Webinar in ZOOM For further information and to register for this presentation available to the general public, please contact OCAPICA at (844) 530-0240. Once registered, an email confirmation will be sent with further information about the Zoom workshop. Want to add more tools in your emotional toolbox? Come and join us to learn more!

Grab and Go Event: Ross Elementary School

Ross Elementary School 535 S. Walnut St., Anaheim, CA, United States

For more info contact (714) 399.3474 Or visit aesd.org/freemeals WYS O&E will be promoting MHA Month during Anaheim Grab & Go meal distribution events for children and families.

Grab and Go Event: Ponderosa Elementary School

Ponderosa Elementary School 2135 S Mountain View, Anaheim, CA, United States

For more info contact (714) 399-3474 Or visit aesd.org/freemeals WYS O&E will be promoting MHA Month during Anaheim Grab & Go meal distribution events for children and families.

Intimate Partner Violence (APAIT)

Zoom - Contact Organizer for Meeting ID/Passcode

WHERE: Webinar on zoom For further information and to register for this presentation available to the general public, please contact cleoo@apaitonline.org or call APAIT at 1 (714) 636-1349. Once registered, an email confirmation will be sent with further information about the Zoom meeting. The O&E Team will be hosting a 60-minute presentation about Intimate Partner…

Mental Health Awareness Mondays

TIME: On going WHERE: Latino Health Access Facebook page www.facebook.com/lhaorg/ Latino Health Access will post the following: 1. The OC Health Care Agency’s Each Mind Matters video called "What it Means to Wear Lime Green" 2. Sananamente’s poster called "Los mitos y la realidad de vivir con un reto de salud mental." 3. Mentalhealth.gov's fact…

Wellness Webinar: Mindfulness (OCAPICA)

Zoom - Contact Organizer for Meeting ID/Passcode

WHERE: Webinar on ZOOM For further information and to register for this presentation available to the general public, please contact us at OCAPICA at (844) 530-0240. Once registered, an email confirmation will be sent with further information about the Zoom workshop. How to stay present and be in the moment? We encourage you to join…

Zones for Parents

Zoom - Contact Organizer for Meeting ID/Passcode

WHERE: Zoom To register: https://www.eventbrite.com/e/zones-of-regulation-for-parents-mha-tickets-103360985490 During this presentation we will go over the four color zones and identify emotions and state of alertness under each zone. For additional information please contact: Yeslee Fuentes, Lead Outreach & Engagement Specialist (949) 680-0962. Email: yeslee.fuentes@wysoc.org

Meditation (OMID)

Zoom - Contact Organizer for Meeting ID/Passcode

Recorded Zoom Webinar Call or email for link: 1 (949) 502-4721 or email Sara at skachineh@omidinstitute.org. For further information and to register for this presentation available to the general public, please call OMID at 1 (949) 502-4721 or email Sara at skachineh@omidinstitute.org. Once registered, an email confirmation will be sent with further information about the…