Poetry for Self-Worth and Self-Awareness

Sometimes we're our own worst critics. Join us for a quick workshop on how to promote self-awareness by naming your emotions and use poetry to reestablish your self-worth. Orange County Asian Pacific Islander Community Alliance (OCAPICA) – Zoom To register for presentation available to Orange County Residents, click link: https://hipaa.jotform.com/wellnessessity400/self-worth-selfawareness-may-17 Once registered, an email confirmation…

The Stigma of Mental Health

A discussion on Mental Health. Strategies and techniques that can help you manage daily stresses Virtual Presentation - https://zoom.us/j/96282831279 For additional information, please contact: Susan Lee, Case Manager Korean Community Services Phone: (714) 449-1125 ext. 43202 Email: sulee@koreancommunity.org

Anger Management & Safety Planning

A Zoom webinar focused on causes of anger and its effects on mental health and well-being, and recognizing triggers to achieve healthy communication. Register to attend: https://angermanagement-safetyplanning-5-18-21.eventbrite.com For more information, call 888-955-6570 or email oe@theprioritycenter.org

Multi-Cultural Mental Health

Mental Health wellness practices across different cultures. Virtual - https://zoom.us/j/8492142017 Passcode: 435710 For additional information, please contact: Southland Integrated Services Hoang Khang Nguy, Case Manager Phone: (714) 707-1086 Email: hknguy@southlandintegrated.org

Meditation and Mindfulness (in FARSI)

In this webinar we will discuss: What is meditation and how it effects our brain, as well as the types and benefits of meditation. Presenter: Sara Afsharpour, AMFT Zoom Webinar - Join Zoom Meeting Meditation and Mindfulness (in FARSI) Meeting ID: 963 3360 1227 Passcode: 949093 Please email or call Shana if you have any…

Stigma of Mental Health in the Persian Community

A class presented in Farsi regarding self-care and self-esteem. DID YOU KNOW? 11% of transgender individuals reported being denied care by mental health clinics due to bias or discrimination. SOURCE: https://www.nami.org/NAMI/media/NAMIMedia/Infographics/MulticulturalMHFacts10- Virtual Presentation - https://zoom.us/j/97880049293?pwd=Tm1mYW9rRVRTQVZOamJtVlRRMDl4Zz09 For additional information, please contact: OMID Soheila Rahmanian, Case Manager Phone: (949) 502-4721 Email: srahmanian@omidinstitute.org

Talk Saves Lives

This presentation will provide a brief introduction to suicide prevention that will cover the most up-to-date research on prevention, and what we can all do to fight suicide. Participants will learn common risk factors, how to spot warning signs in others and how to keep ourselves, our loved ones and those in our community safe. Virtual…

Wellness Through Creativity & Skill Building Workshop: Authenticity Online

Join us on May 18th for Authenticity Online. Lindsay Fleming, licensed therapist, will share how to positively navigate social media and share your story. Themes covered include portraying your authentic self, building your community, how social media has an impact on our lives and more! Check out Lindsay Fleming on Instagram and TikTok @linday_fleminglpc. Location:…

Social Media Marketing 101

The NAMI Orange County TAY team will be hosting a four part Creativity and Skill Building workshop on Zoom. Social Media Marketing 101 is a guide for how to positively market yourself and grow your social media presence. The workshop will cover points to build out your creative marketing strategies. Zoom link: https://us02web.zoom.us/j/8684418206 For more…

Transitional Age Youth (TAY) Advocacy Town Hall – Peer Specialists

Ensuring that Orange County effectively implements California’s Peer support Specialist Certification to promote equitable access to peer support services and training among traditionally underserved communities. Virtual - https://www.eventbrite.com/e/144328258707 For additional information, please contact: MECCA Phone: (714) 202-4750 Email: info@ocmecca.org