Suicide is a public health issue. Learn about the risk and protective factors that contribute to suicide, warning signs to look for, barriers to seeking help, and how to help someone in need. Organization: OCAPICA Wellnessessity Location: ZOOM To register, contact Yuki Shida at (844) 530-0240 or yshida@ocapica.org  

Join the OC Student Mental Health Team for Back to School Open Houses running throughout September! Each 30-minute weekly session will focus on a specific topic and highlight a resource developed by the Resource Directory team. OC Networking will host the series alongside guest speakers who helped develop these resources. Mental health crises threaten students…

What does it mean to appreciate yourself? Join us to learn about self-esteem, self-worth, and self-compassion to start becoming your own biggest fan. Organization: OCAPICA Location: Zoom To sign up or for more information, contact Rebecca Park at rpark@ocapica.org

Building and maintaining relationships is an essential part of life for most. Joins us today and learn about the different aspects that encompass healthy relationships and what it means to set healthy boundaries. Organization: OCAPICA Location: Zoom To sign up or for more information, contact Rebecca Park at rpark@ocapica.org

Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join us and receive helpful information and tips to a better sleep. Organization: OCAPICA Location: Zoom Sign up link: https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/sleep-mgmt-wellness-covid-19-oct-5__;!!KL1yqyOaGX2drUI!0FEbE_8xgV2XobrsS2QjmaNfw0ajPWAgZPib2cbBeKUfZvPISuOqMzcnb1TPgRiDPQ$ For more information, contact Rebecca…

A Zoom webinar that promotes positive mental health, identifies symptoms of mental illness, and promotes empathy and empowerment. Location: Online via Zoom Register to attend at: https://urldefense.com/v3/__https://mh101-understanding-mental-illness-10-5-21.eventbrite.com__;!!KL1yqyOaGX2drUI!xp68wq5f_801IjT2BhkjI3OqTBTaoLOry82JqFJiVqksUhVN9NYVO2A29KZ5zdz6qg$ Organization: The Priority Center's Outreach & Engagement Program For additional information, please contact Jazmin Lopez at oe@theprioritycenter.org or 1(888) 955-6570

Feeling overwhelmed or like there is too much clutter? Learn about what clutter is, how it happens and how to declutter areas of your life to make space for what matters to you. Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/mindful-decluttering-oct-6__;!!KL1yqyOaGX2drUI!wR3hRZkSo7immuO-WJW_yff7jfQ58jQ4mvFMd-JKQFFGDzbVnLUI7e-5F7U906T0Eg$ For more information, contact Rebecca Park at rpark@ocapica.org

A Zoom webinar on mental health and the stigma minorities face associated with reaching out for mental health support. Location: Online via Zoom Register to attend at: https://urldefense.com/v3/__https://mh101-minorities-stigma-10-6-21.eventbrite.com__;!!KL1yqyOaGX2drUI!wf9RLFuCFFocs6gBuP1V2mobASu3Tr0BaJCV-BQcvxJEcinjT6IpXnmA3aTtqrN3Uw$ Organization: The Priority Center's Outreach & Engagement Program For additional information, please contact Jazmin Lopez at oe@theprioritycenter.org or 1(888) 955-6570