Yoga for Mental Health Getting Past the Lockdown Blues
A virtual yoga class to improve physical and mental health. Virtual: https://zoom.us/j/4670969882?pwd=K3dsZ2Ntc0F2WWFHam5Kb2lhV3V5QT09 For additional information, please contact: Access California Services Nadia Abdalla, Case Manager Phone: (714) 917-0440 Email: nadiaa@accesscal.org
Empower Change – A Mental Health Approach to Teen Violence Prevention Live-stream
The BHIS team is offering a live-stream session which will include a 10-minute video presentation to bring awareness on how positive mental health can reduce the prevalence of teen violence (i.e., cyber bullying, bullying, risky behaviors). Teens will have an opportunity to hear from young adults who overcame teen violence in their community and Q&A.…
Validate Appreciate Refer: Mental Health Training for Young Adults (ages 16-24)
You don't need to be an expert to help. You just need to be there. In this training you will learn how to validate one's feelings, appreciate their courage and refer them to support services; learn everyday tools usable for everyday conversations; explore matters that may impact mental wellness among peers, colleagues, students, family, friends,…
Coping Skills for Teens
This workshop is for teens ages 14-17 who learn skills and recognize emotional triggers, practice strategies to deal with emotions is a healthy and constructive way. To register, visit www.hoag.org/mental-health. For more information, call 949-764-6542 or email rocio.valenciavega@hoag.org
Mental Health Art&Craft
We will educate attendees on how to take care of their mental health by using Art&Craft. For more information and Zoom link, call 714-591-6439 or email sreyrothl@cambodianfamily.org.
Virtual Hangouts: Virtual Yoga: Practice Kindness
Join us and learn how to be kind to your body and mind. English and Spanish To register, text "YOGA" to 704-696-1126 To view the flyer, click here LHA-YOGA-MAY27
Effective Communication Within Relationships
The APAIT O&E will be hosting a 60-minute presentation about effective communication skills to strengthen and improve relationships within personal and professional life for optimal mental health during Mental Health Awareness Month. The discussion will focus on enhancing verbal and nonverbal communication skills, which can decrease stress and conflict within relationships. ZOOM – Asian Pacific…
Yoga
Students will be introduced to yoga through the calming our body and/or practicing kindness hangout. Through an easy-to follow sequence of movements that students of all levels will benefit. Via Zoom: text to (714)696.1126 to register For more information please contact Luz Gonzalez, Program Coordinator Latino Health Access: luzgonzalez@latinohealthaccess.org
DACA Informational Hangout
Participants are invited to come and have their DACA immigration questions answered during this hangout. We will help participants understand what is currently going on with DACA as a way to help lessen the stress of navigating through the immigration system. Via Zoom: text to (714)696.1126 to register For more information please contact Luz Gonzalez,…
Connect-OC Coalition Meeting
Connect-OC hosts monthly coalition meetings that incorporate panel presentations addressing a variety of mental health topics, local resources, events, and networking opportunities related to the mental health of transitional age youth (16-24) in Orange County. To be added to the email distribution list to receive coalition meeting invites, meeting summaries, and more please email info@connect-oc.org…