Virtual Hangouts: Study Jams Virtual Tutoring Sessions
Need help with your homework or want to learn about how to deal with academic stressors? Join us Via Zoom. Grades K to 15. Call or TEXT 714-696-1126 for more information. English and Spanish ZOOM Meeting ID: 950 849 60004 To view the flyer, click here LHA-STUDY-JAM-WKLY
Mental Health Video and Discussion
During this workshop, we will show a video of our Health Team Case Manager on how they take care of their mental health and ask the participants to share their way of taking care of Mental Health. Virtual Presentation - Zoom. For more information, call 714-591-6439 or email sreyrothl@cambodianfamily.org
Virtual Hangouts: Dance It Out: Say it With Music Movement
Let out your emotions! Join us to learn how to express your emotions though dance. English and Spanish To register, text "DANCE" to 714-696-1126 To view the flyer, click here LHA-Dance-May6
Mental Health Awareness – Talk Saves Lives Webinar
Easterseals Southern California Outreach & Engagement services hosts a 60-minute "Talk Saves Lives" webinar from the American Foundation for Suicide Prevention (AFSP). This discussion focuses on recognizing signs and symptoms of mental illness and creating a dialogue so that others may feel open and comfortable discussing mental health. For more information and zoom link, call…
Mental Health Awareness – Talk Saves Lives
Easterseals Southern California Outreach & Engagement services hosts a 60-minute "Talk Saves Lives" webinar from the American Foundation for Suicide Prevention (AFSP). This discussion focuses on recognizing signs and symptoms of mental illness and creating a dialogue so that others may feel open and comfortable discussing mental health. Virtual Presentation - Zoom: https://www.eventbrite.com/e/mental-health-awareness-talk-saves-lives-tickets-145761860649. For more…
Stress and Coping Skills
In this workshop we will learn about stress and it's causes and impacts. After we will transition to learning about coping skills to manage stress, discuss why they are beneficial to continue to utilize during COVID-19, and also work on setting goal(s) to continue to utilize coping skills as tools to improve our well-being. This…
Virtual Hangouts: Cooking Together – Energy Bars
For participants 12 years and older with adult supervision. English and Spanish To register, text "COCINANDO" to 714-696-1126 To view the flyer, click here LHA-COOK-MAY7
StanD: A play to help break the stigma of mental illness
Be Well OC's CSPI Community Forum written, directed and performed by Christopher Aguilar; and featuring Jaime Barcelon, Shae Palma, Edrian Pangilinan, Charles Gray, and Iya Baclagan. To register, visit: https://bewelloc.org/event/cspi-community-forum-8/. For more information, email brandan.soltes@mind-oc.org. To view the flyer, click here StanD
Chair Yoga for Mental Clarity (For English Speakers)
The Council on Aging’s ReConnect Program is providing chair yoga as an activity during Mental Health Awareness Month. Chair yoga can improve proprioception and give you greater control of your body and movement. Reduce stress, anxiety, depression, and improve mental clarity with chair yoga. Chair yoga can lessen the impacts of chronic illnesses and pain. Let us create…
Stress and the Body: Stretching, Mindfulness, and Physical Wellness
Mental stress takes a huge toll on your body, both in the present and the future. Join us for some mindful, meditative stretching to promote your total body wellness! This presentation is available for Orange County residents. To register, visit: https://hipaa.jotform.com/wellnessessity400/stress-and-the-body-may-10 Once registered, an email confirmation will be sent with further information about the Zoom…