OC Suicide Prevention Conference
ZoomCouncil on Aging-Southern California ReConnect Program’s Dr. Park will participate in the first OC Suicide Prevention Conference in partnership with BeWell. This will be a two-day conference in which the second session is dedicated to Older Adults. For more information, contact Jannet Ramos at jramos@coasc.org or 714-352-8829
Positive Coping Skills & Self Care During COVID-19
Join us today on learning how we can foster positive coping skills through COVID-19 by learning how to manage stress! Also we will be discussing the importance of self care during the pandemic. This webinar will provide you with an opportunity to practice coping skills and resources! Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/coping-skills-self-care-oct-14__;!!KL1yqyOaGX2drUI!1B7WP7LDLP2sqM7D8Ep9CxZoutMDHrvqQDQCfLL4TWo9wJYSr75hPum2LsLEuEeXZw$ For more…
Mindful Self Compassion
Do you treat yourself like you would a friend? This workshop is an introduction to mindfulness and self compassion. Learn and practice different mindful self compassion practices. Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/mindful-self-compassion-oct-14__;!!KL1yqyOaGX2drUI!zshL3xg0u_JhjdEdG6UEYodgvaNsubqbU30DeJ4QobIGUZY-DSEfNkwK7KD4Lsal0A$ For more information, contact Rebecca Park at rpark@ocapica.org
Paternidad Activa Programa para ninos en edad escolar
Si tiene un hijo, es possible que esten pasando por diferentes desafios durante estos tiempos. iUnase a nuestras clases divertidas e interactivas! Clases disponibles SIN COSTA PARA los padres y proveedores de cuidado del CONDADO DE ORANGE. Cupos limitados. Las clases de paternidad seran a traves de la aplicacion de Zoom (en espanol) iUnase a…
Paternidad Activa: Programa para ninos en edad escolar
Si tiene un hijo, es possible que esten pasando por diferentes desafios durante estos tiempos. iUnase a nuestras clases divertidas e interactivas! Clases disponibles SIN COSTA PARA los padres y proveedores de cuidado del CONDADO DE ORANGE. Cupos limitados. Las clases de paternidad seran a traves de la aplicacion de Zoom (en espanol) iUnase a…
Active Parenting School-Aged Course
If you have a child, chances are you’ve had your fair share of challenging days. Join our fun and interactive classes! Classes available at NO COST TO ORANGE COUNTY parents and caregivers. Class size is limited. See attached flyer for agenda information Location: Parent class via Zoom (In English). Join us from the comfort of…
Cultivating Your Self-Worth
What does it mean to appreciate yourself? Join us to learn about self-esteem, self-worth, and self-compassion to start becoming your own biggest fan. Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/cultivating-your-self-worth-oct-18__;!!KL1yqyOaGX2drUI!zqeYt1ZEQoXmHgQtyBu-35tn5HE4ctNQSEBGSGmz_JlRqFbwiMLW0EiS5ggYFdGIWw$ For more information, contact Rebecca Park at rpark@ocapica.org
Sleep Management & Wellness During COVID-19
Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join us and receive helpful information and tips to a better sleep. Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/sleep-mgmt-wellness-covid-19-oct-19__;!!KL1yqyOaGX2drUI!3IyfXY9wrT-yn3mHayPHv0bxKr6Aoc-aLv23icIgItW0Ddym3pcZkoT1ChkaaEZImw$ For more information, contact Rebecca…
Mindful Decluttering
Feeling overwhelmed or like there is too much clutter? Learn about what clutter is, how it happens and how to declutter areas of your life to make space for what matters to you. Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/mindful-decluttering-oct-19__;!!KL1yqyOaGX2drUI!3O6MKmc91KZFu_t7hH27N3wHauGs634yy7SmO9rvkHulHfC6mAV8QqEevN34gHEgSQ$ For more information, contact Rebecca Park at rpark@ocapica.org
Honest Hour: Love Line – Let’s Talk GenZ Relationships
On October 20th, join NAMI-OC for Honest Hour! We're diving deep into Gen-Z Relationships, ranging from friendships, family, dating and everything in between! Our panel will share their insights and experiences on setting boundaries, respect in relationships (romantic and platonic), online dating safety, and more! Organization: NAMI Orange County Location: Zoom Registration at no-cost: https://urldefense.com/v3/__https://www.eventbrite.com/e/honest-hour-love-line-lets-talk-gen-z-relationships-tickets-169395958873__;!!KL1yqyOaGX2drUI!zJjmh5YtGLmoR9vWkQhqBDiaSkwRaq8KxxyobGvp04gWkyvRr_MVVTqFNr3njH1RiQ$ Do you…