Stress Management & Coping Skills
Join us today on learning how we can foster positive coping skills through COVID-19 by learning how to manage stress! Also we will be discussing the importance of self care during the pandemic. This webinar will provide you with an opportunity to practice coping skills and resources! Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/stress-mgmt-coping-skills-jan-19__;!!KL1yqyOaGX2drUI!yiX5z0tPdMGxvXXWqcoeQE1CRqSW_jXo1tJ7eSG9xk4JIZvpsct9pkBMCrw3oSL9fw$ For…
Coping with Anxiety in Social Situations In-person and Online
Learn ways to reduce your fear and worry about social situations and improve your communication skills when it comes to talking to individuals and groups in-person and online. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/coping-with-anxiety-jan-19__;!!KL1yqyOaGX2drUI!z22LBJYV2fGDNqFMiwcGb3QP44-g5V9LDevfWQE_v31m6b7dMYhE_r_mc5wQfg9Gfg$ For more information, please contact Rebecca Park at rpark@ocapica.org
Honest Hour The Power of Language
On January 19th, join NAMI-OC for Honest Hour! Our panel will dive into how powerful our words can be and why we should be conscious of terms we use with others. On our panel is Brianna Domingo, Outreach & Engagement Specialist, and Hector Villa-Nieves, Health Educator from APAIT. Organization: NAMI Orange County Register today at https://urldefense.com/v3/__http://www.namiocevents.eventbrite.com__;!!KL1yqyOaGX2drUI!wEAtuEnm2Y9j456T5V2FnY5wx7fopmrfvBN-RZ5_6yt8obcrNmLG1QxeGzcwKe2r_g$…
Active Parenting: School-Aged Course
If you have a child, chances are you’ve had your fair share of challenging days. Join our fun and interactive classes! Classes available at NO COST TO ORANGE COUNTY parents and caregivers. Class size is limited. Location: Parent class via Zoom (In English). Join us from the comfort of your own home with your smartphone…
Social Media and Mental Health
Many of us rely on social media platforms to find and connect with each other. While each has its benefits, it’s important to remember that social media can never be a replacement for real-world human connection. Since it’s a relatively new technology, there’s little research to establish the long-term consequences, good or bad, of social…
Tis the Season for Self-Care
Holiday season can be very stressful and it can take a toll on one's mental health. Join us today to discuss how we can utilize acts of self-care to help us through tough times. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/tis-the-season-for-self-care-jan-20__;!!KL1yqyOaGX2drUI!xXPFKWCexXECrY3_K0hB4gSNyrLAJ7wbKLLUhwcmxJofxGQ-70DbJGSPbhXoUpXquw$ For additional information, please contact Rebecca Park at rpark@ocapica.org
Goals and Habits
Set yourself up for success! Learn about setting S.M.A.R.T Goals and intentional habits for the life you want to live. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/goals-and-habits-jan-20__;!!KL1yqyOaGX2drUI!3rcUvhg7_IwJrxKq0S5IoIiCbQ_K7G6Azld0IxKgUzwxTdFylvO_ZQQat-bjHXHoVQ$ For more information, contact Rebecca Park at rpark@ocapica.org
Active Parenting: School-Aged Course
If you have a child, chances are you’ve had your fair share of challenging days. Join our fun and interactive classes! Classes available at NO COST TO ORANGE COUNTY parents and caregivers. Class size is limited. Location: Parent class via Zoom (In English). Join us from the comfort of your own home with your smartphone…
Paternidad Activa Programa para ninos en edad escolar
Si tiene un hijo, es possible que esten pasando por diferentes desafios durante estos tiempos. iUnase a nuestras clases divertidas e interactivas! Clases disponibles SIN COSTA PARA los padres y proveedores de cuidado del CONDADO DE ORANGE. Cupos limitados. Las clases de paternidad seran a traves de la aplicacion de Zoom (en espanol) iUnase a…
Active Parenting: School-Aged Course
If you have a child, chances are you’ve had your fair share of challenging days. Join our fun and interactive classes! Classes available at NO COST TO ORANGE COUNTY parents and caregivers. Class size is limited. Location: Parent class via Zoom (In English). Join us from the comfort of your own home with your smartphone…