Sleep Management and Wellness
Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join us and receive helpful information and tips to a better sleep. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom To register, visit: https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/sleep-management--wellness-nov-5__;!!KL1yqyOaGX2drUI!2wfzUSbA7kwmHzVKwe4S_1u29txup6Trfro3QErRNIxTmoBq1m9Crhw9IuYeOxGkCA$ For more information, contact…
The Outsiders – Free In-Person Virtual Performance!
The Laguna Playhouse is presenting an in-person viewing of The Outsiders on November 6, 2021 at 3:00 pm. This production is a coming-of-age tale that speaks to the TAY demographic and sparks conversation on Social Equity. The production will include light refreshments, door prizes, special appearances from the cast, and a mental health panel discussion.…
Paternidad Activa: Los Primeros Cinco Anos
Si tiene un hijo, lo mas probable es que haya tenido dias desafiantes. I acompanenos en nuestras clases divertidas e interactivas! Clases estan disponibles SIN COSTO para los padres y proveedores de cuidado del condado de Orange. El espaciio es limitado Las clases de paternidad seran a traves de la aplicacion de Zoom (en espanol)…
Tis the Season for Self-Care
The holiday season can be very stressful and it can take a toll on one's mental health. Join us today to discuss how we can utilize acts of self-care to help us through tough times. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom To register, visit: https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/tis-the-season-for-self-care-nov-9__;!!KL1yqyOaGX2drUI!1m61ul8zoJvpnutnZAg-RrcKtsFdXPV95iRl424VTGIlznMlJ7HDPZQIZ1aRm63sDA$ For more information, contact Rebecca Park at rpark@ocapica.org
Student Mental Health
Mental health problems can affect a student's energy level, concentration, dependability, mental ability, and optimism in our performances. We will be discussing what is student mental health, what are the signs, what causes it, and ways we can prevent problems. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom To register, visit: https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/student-mental-health-nov-9__;!!KL1yqyOaGX2drUI!3oylgVsgCcNCyO7tpEov1l2wrfSOzUrZV8WHAF5qO4i7Wcsm8VDuLnIsksyk-k2E5g$ For more information, contact Rebecca Park at rpark@ocapica.org
Attitude of Gratitude
"In honor of National Gratitude Month, we will be learning about the benefits of gratitude and different gratitude practices to use in our daily lives" Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom To register, visit: https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/attitude-of-gratitude-nov-10__;!!KL1yqyOaGX2drUI!3pIytSshU6U19OVKPWzh6InXmnA-_UqVxkX5UX9NTHmMpfLj2IxKT9waKQJmyN5_4g$ For more information, contact Rebecca Park at rpark@ocapica.org
Bullying and Self-Esteem
A webinar on the definitions of bullying and self-esteem which highlights intervention techniques for working with victims, bystanders, and bullies. Organization: The Priority Center's Outreach & Engagement Program Location: Zoom Register to attend at: https://urldefense.com/v3/__https://bullying-self-esteem-11-10-21.eventbrite.com__;!!KL1yqyOaGX2drUI!xHRzvOFZa2fVJnSusLSaiRFeyd3XgbLLDgkqmLsuNinuRhXDQ-WKFKXbRhJV_qf3vQ$ For more information, contact Jazmin Lopez at oe@theprioritycenter.org or 1(888) 955-6570
Mindful Compassion
Join us in learning more about how we can foster mindful compassion within ourselves and our communities. We will be completing mindfulness activities, providing resources and much more! Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up link: https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/mindful-compassion-nov-11__;!!KL1yqyOaGX2drUI!0JhACEKcW3Wg3W468MJperXNcYINCCgS-W2nyLG18_IbD_ZC0skAkK7nlfi-Pff5Hg$ For more information, contact Rebecca Park at rpark@ocapica.org
Healthy Relationships & Setting Healthy Boundaries
Building and maintaining relationships is an essential part of life for most. Joins us today and learn about the different aspects that encompass healthy relationships and what it means to set healthy boundaries. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up link: https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/relationships-and-boundaries-nov-15__;!!KL1yqyOaGX2drUI!xFKon2BE6nd5uCSZ_BOX2Do0_KPtPk3aZ8kuO4nJnWJ4Y9YLTn1hFn5jvZF5KcTcrw$ For more information, contact Rebecca Park at rpark@ocapica.org
Tis the Season for Self-Care
The holiday season can be very stressful and it can take a toll on one's mental health. Join us today to discuss how we can utilize acts of self-care to help us through tough times. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up link https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/tis-the-season-for-self-care-nov-16__;!!KL1yqyOaGX2drUI!w7dtqnkxoM5Ym7rJ80YEuGSyP53ScYIODOxavZ_pllJ8JgYHPPreVtp_zJFlbEZgEQ$ For more information, contact Rebecca Park at rpark@ocapica.org