Recharging the Mind and Body

Do you feel emotionally, mentally, and physically ready to take on the day? Join us to learn how to build positive motivation by setting daily intentions, grounding your mind, and recognizing stress in your body! Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/recharging-the-mind-and-body-oct-11__;!!KL1yqyOaGX2drUI!3sraFcSis_5JSgVrqY6ewXTljn6mhIjwpbLBOKJAPLqauvXsg435wr5LrmsIQs4R5Q$ For more information, contact Rebecca Park at rpark@ocapica.org

Healthy Relationships and Boundaries

Building and maintaining relationships is an essential part of life for most. Joins us today and learn about the different aspects that encompass healthy relationships and what it means to set healthy boundaries. Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/healthy-relationships-oct-12__;!!KL1yqyOaGX2drUI!2bXzF6nORy3ui41_1G5SFew0340qLsHaTqqPoqO5ydf4gxBvJUA5NK74vefyES8GOw$ For more information, contact Rebecca Park at rpark@ocapica.org

Sleep Management & Wellness During COVID-19

Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join us and receive helpful information and tips to a better sleep. Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/sleep-mgmt-wellness-covid-19-oct-12__;!!KL1yqyOaGX2drUI!2l1Oqb1QcU3CMw2-CIvXF2eJeBwT5pGIwZImWcRi0n6C_6IfZGxbcSG0w4doLOOz7g$ For more information, contact…

Recurring

Paternidad Activa Programa para ninos en edad escolar

Si tiene un hijo, es possible que esten pasando por diferentes desafios durante estos tiempos. iUnase a nuestras clases divertidas e interactivas! Clases disponibles SIN COSTA PARA los padres y proveedores de cuidado del CONDADO DE ORANGE. Cupos limitados. Las clases de paternidad seran a traves de la aplicacion de Zoom (en espanol) iUnase a…

Happy Hour: We’re Not Really Strangers Game Night

On October 12th, join NAMI-OC for an hour of connection through playing We're Not Really Strangers. Join in on thought provoking rounds of We're Not Really Strangers with hosts and sisters Amanda & Breann. See how this card game is creating meaningful conversations and connections with your significant other, family members, friends or even yourself!…

Intimate Partner Violence, DV, and Safety Planning

A Zoom webinar on what is IPV/DV vs a healthy relationship and how to safety plan. Location: Online via Zoom Register to attend at: https://urldefense.com/v3/__https://intimate-partner-dv-safety-planning-10-13-21.eventbrite.com__;!!KL1yqyOaGX2drUI!z2mFIeMv41X-PcMTUydo0q54KyL4wwI-ZjmNMOLmWusOE6QUnIRzSBpfx7vveleX6Q$ Organization: The Priority Center's Outreach & Engagement Program For additional information, contact Jazmin Lopez at oe@theprioritycenter.org or 1(888) 955-6570

Recurring

Active Parenting: School-Aged Course

If you have a child, chances are you’ve had your fair share of challenging days.  Join our fun and interactive classes! Classes available at NO COST TO ORANGE COUNTY parents and caregivers. Class size is limited. Location: Parent class via Zoom (In English). Join us from the comfort of your own home with your smartphone…

Recurring

Be Well Together: Community Action for Suicide Prevention

A virtual 2-day conference will bring together the Orange County community to raise awareness and share resources on suicide prevention. Keynote Speakers: Day 1: Keris Myrick, MS, MBA, Director at the Jed Foundation; Co-Director of The Mental Health Strategic Impact Initiative Day 2: Dr. Christine Moutier, American Foundation for Suicide Prevention Register now! https://bit.ly/CSPIConference

Recurring

OC Suicide Prevention Conference

Zoom

Council on Aging-Southern California ReConnect Program’s Dr. Park will participate in the first OC Suicide Prevention Conference in partnership with BeWell. This will be a two-day conference in which the second session is dedicated to Older Adults. For more information, contact Jannet Ramos at jramos@coasc.org or 714-352-8829

Positive Coping Skills & Self Care During COVID-19

Join us today on learning how we can foster positive coping skills through COVID-19 by learning how to manage stress! Also we will be discussing the importance of self care during the pandemic. This webinar will provide you with an opportunity to practice coping skills and resources! Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/coping-skills-self-care-oct-14__;!!KL1yqyOaGX2drUI!1B7WP7LDLP2sqM7D8Ep9CxZoutMDHrvqQDQCfLL4TWo9wJYSr75hPum2LsLEuEeXZw$ For more…