Mental health problems can affect a student's energy level, concentration, dependability, mental ability, and optimism in our performances. We will be discussing what is student mental health, what are the signs, what causes it, and ways we can prevent it. Did you know suicide is one of the top 5 mental health challenges students face?…

Join us today on learning how we can foster positive coping skills through COVID-19 by learning how to manage stress! Also we will be discussing the importance of self care during the pandemic. This webinar will provide you with an opportunity to practice coping skills and resources! Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/coping-skills-self-care-oct-28__;!!KL1yqyOaGX2drUI!x4K0lyRV-mtXeDWHpJ3Zpe0HNBupqgNBh_Zc5xTD5Ye_ALjylIiByFNXerwqXHKxtg$ For…

On September 28th, join NAMI-OC for a mocktail mixology class! Follow along and get creative with us during Happy Hour as we demonstrate how to make fun and easy fall inspired hot and cold family-friendly drinks such as hot apple cider and creamy lemonade just to name a few. As we mix things up, lets…

Join us today on learning how we can foster positive coping skills through COVID-19 by learning how to manage stress! We will also be discussing learn the signs for suicide prevention. We will be discussing the importance of self care during the pandemic. This webinar will provide you with an opportunity to practice coping skills,…

Organization: OMID Multicultural Institute for Development Discussing important facts about suicide: signs, attitudes and behaviors. Possible reasons for a person to consider suicide The stigma and culture For more information, please contact Inas Younis at iyounis@omidinstitute.org

Suicide is a public health issue. Learn about the risk and protective factors that contribute to suicide, warning signs to look for, barriers to seeking help, and how to help someone in need. Organization: OCAPICA Wellnessessity Location: ZOOM To register, contact Yuki Shida at (844) 530-0240 or yshida@ocapica.org  

Join the OC Student Mental Health Team for Back to School Open Houses running throughout September! Each 30-minute weekly session will focus on a specific topic and highlight a resource developed by the Resource Directory team. OC Networking will host the series alongside guest speakers who helped develop these resources. Mental health crises threaten students…

What does it mean to appreciate yourself? Join us to learn about self-esteem, self-worth, and self-compassion to start becoming your own biggest fan. Organization: OCAPICA Location: Zoom To sign up or for more information, contact Rebecca Park at rpark@ocapica.org

Building and maintaining relationships is an essential part of life for most. Joins us today and learn about the different aspects that encompass healthy relationships and what it means to set healthy boundaries. Organization: OCAPICA Location: Zoom To sign up or for more information, contact Rebecca Park at rpark@ocapica.org

Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join us and receive helpful information and tips to a better sleep. Organization: OCAPICA Location: Zoom Sign up link: https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/sleep-mgmt-wellness-covid-19-oct-5__;!!KL1yqyOaGX2drUI!0FEbE_8xgV2XobrsS2QjmaNfw0ajPWAgZPib2cbBeKUfZvPISuOqMzcnb1TPgRiDPQ$ For more information, contact Rebecca…