Mental Health Awareness – Coping Skills

Easterseals Southern California Outreach & Engagement services hosts a 45-minute webinar to discuss coping skills for those who are experiencing isolation, depressive, and anxiety symptoms during an unprecedented time. In the era of COVID-19, many maybe experiencing increased depressive & anxiety symptoms relating to the isolation being experienced or stress of a global pandemic. Virtual…

Supporting Youth Mental Health

The Orange County Department of Education (OCDE) Student Advocates for Mental Health (SAMH) Program will be hosting a “Supporting Youth Mental Health” presentation through OCDE’s Family Community Partnership Network. This presentation will be facilitated by Directing Change co-founder, Stan Collins. He will discuss mental health challenges brought to light by students participating in the SAMH…

Addiction and Co-dependency (in FARSI)

In this webinar we will discuss  the relationship between addiction and codependency, their effects on relationships, and family dynamics. Presenter: Siamak Afshar, CADCII Founder, Transforming Life Center Zoom Webinar - Join Zoom Meeting Addiction and Co-dependency (in FARSI) Meeting ID: 981 3618 5406 Passcode: 386206 Please email or call Shana if you have any questions…

Nutrition for Mental Health

This workshop is in collaboration with PODER to teach participants about the power of nutrition for mental wellness. Location: Virtual presentation facilitated in Spanish. To register, call 949-764-6542 or email rocio.valenciavega@hoag.org

Addictions and Emotional Welfare

Learn how to tackle addiction when you're also dealing with mental health and emotional problems. Virtual Presentation - https://zoom.us/j/3109821201 For additional information, please contact: Rosa Garcia, Case Manager, OCCTAC Phone: (714) 264-5385 Email: rosag@occtac.org

Small Acts of Self-Care during COVID-19

Simple acts of self-care can have a big impact to your mental and physical self. Join us to learn these practices that can help you wind down, find calm and feel better. Orange County Asian Pacific Islander Community Alliance (OCAPICA) – Zoom To register for presentation available to Orange County residents, click link: https://hipaa.jotform.com/wellnessessity400/self-care-covid-19-may-14 Once…

Social Emotional Learning Skills for Success – 6th Grade

Workshops will be accessible through Eventbrite and will be targeted in approach to meet needs of students, parents, caregivers, teachers and caring adults in the lives of children in grade levels that administrators have identified as higher needs due to the pandemic. WYS-BHIS providers will utilize Zones of Regulation to help provide and teach participants…

Happy Hour: Go With The Flow

On May 14th join NAMI-OC at Happy Hour for Gentle Flow Yoga led by Kaitlyn Jones. Perfect for beginners or experienced yoga enthusiasts! Grab a mat or towel and feel revitalized after a busy week! We will begin with gentle flow yoga and end with a guided meditation. Location: Zoom Register today at http://namiocevents.eventbrite.com/ For…

COPING DURING COVID-19

The Asian Pacific AIDS Intervention Team (APAIT) will be hosting a 60-minute presentation on how one can implement coping skills and self-care practices into routines during COVID-19 for optimal mental health while practicing social distancing. The discussion will include information on COVID-19, healthy practices, coping strategies, self-care practices, resources available at this time and more.…