Mindfulness in Daily Life

A Zoom webinar on what mindfulness is and the benefits of it, and what is self-care, including tips and practices for it. Register to attend, visit: https://mindfulness-4-22-2021.eventbrite.com Flyers are available for each webinar. For more information, call 888-955-6571 or email oe@theprioritycenter.org

NAMI-OC’s Happy Hour

Happy Hour is an engagingly fun way to learn about how teens and young adults can be creative and inspired about prioritizing their mental health. Past Happy Hours included a live DJ music set, a sound bath, yoga, poetry readings, and featured panels and Q&A with special guests. Virtual Presentation - Zoom. For more information,…

Recurring

Behavioral Health Advisory Board

Zoom - Contact Organizer for Meeting ID/Passcode

Zoom Teleconference Meeting https://zoom.us/j/95862491099 Meeting ID: 958 6249 1099 9:00 A.M. - 10:45 A.M. The Orange County Behavioral Health Advisory Board is an official community body that advocates for an accessible, appropriate, and effective mental health system that promotes prevention, intervention, recovery, and resiliency for individuals and families in need. It is composed of 14…

Safe From the Start

Safe from the Start is a presentation that educates participants on the effects of violence on the developing brain. This training provides a Zoom Virtual Presentation. ZOOM: https://ocde.zoom.us/j/85824334412. Meeting ID: 858 2433 4412 For more information, email vjohnson@ocde.us

Recurring

Healthy Steps

Stroller Walk with other parents and caregivers to children ages (Infants-3 years old). Group will focus on the benefits of exercise and mental health. This is a bilingual & in person group. To register, call 949-764-6542 or email rocio.valenciavega@hoag.org

Fostering Positive Coping Skills & Self Care During COVID-19

Join us today on learning how we can foster positive coping skills through COVID-19 by learning how to manage stress! Also we will be discussing the importance of self care during the pandemic. This webinar will provide you with an opportunity to practice coping skills and resources! This presentation is available for Orange County residents.…

Coping Plus (Spanish)

This workshop to for Adults who will learn healthy coping skills to manage stress and difficult emotions. Location: Virtual presentation. To register, visit www.hoag.org/mental-health, For more information, call 949-764-6542 or email rocio.valenciavega@hoag.org

Suicide Prevention for Non-professionals

Suicide is a public health issue. Learn about the risk and protective factors that contribute to suicide, warning signs to look for, barriers to seeking help, and how to help someone in need. This presentation is available for Orange County residents. To register, visit: https://hipaa.jotform.com/wellnessessity400/suicide-prevention-may-4. Once registered, an email confirmation will be sent with further…

8 Dimensions of Wellness and Understanding Your Wellness

In this workshop we will review the 8 Dimensions of Wellness as well as take time to reflect on what we are doing for our wellness in each of the dimensions. This workshop will be interactive, so please bring writing materials. This presentation is available for Orange County residents. To register, visit: https://hipaa.jotform.com/wellnessessity400/8-dimensions-of-wellness-May-4. Once registered,…

Wellness Through Creativity & Skill Building Workshop

This May, get ready for an empowering Mental Health Awareness Month by tapping into creativity, self-care, personal growth and translating it into personal success through our wellness workshops! Join us on May 4th, for our DIY workshop. You will get the chance to watch live demonstrations how to create at-home projects you can do with…