Re-Energize and Wellness
Join us to learn more about how to re-energize from burn out or exhaustion. This workshop will provide you with tips and information on how to reduce the impacts of burn out. This workshop will also provide the space for activities and community resources. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/re-energize-and-wellness-feb-2__;!!KL1yqyOaGX2drUI!zbjZbds0U4CdmGSthLsAlClhgsv8iE0B9zHMxfMCIIwwHuKDdkc2c7NHDskQI6P6Sw$ For more information, contact…
Active Parenting: School-Aged Course
If you have a child, chances are you’ve had your fair share of challenging days. Join our fun and interactive classes! Classes available at NO COST TO ORANGE COUNTY parents and caregivers. Class size is limited. Location: Parent class via Zoom (In English). Join us from the comfort of your own home with your smartphone…
Paternidad Activa Programa para ninos en edad escolar
Si tiene un hijo, es possible que esten pasando por diferentes desafios durante estos tiempos. iUnase a nuestras clases divertidas e interactivas! Clases disponibles SIN COSTA PARA los padres y proveedores de cuidado del CONDADO DE ORANGE. Cupos limitados. Las clases de paternidad seran a traves de la aplicacion de Zoom (en espanol) iUnase a…
Student Mental Health and Suicide Awareness
Mental health problems can affect a student's energy level, concentration, dependability, mental ability, and optimism in our performances. We will be discussing what is student mental health, what are the signs, what causes it, and ways we can prevent it. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/student-mental-health-feb-3__;!!KL1yqyOaGX2drUI!2mpwRi-G5G1CwFJmuIOvTKhjntx9hWMZ53yLkkqFkz5CEtFG4zmFFnVo97NGcQVkXQ$ For more information, contact Rebecca Park at rpark@ocapica.org
Paternidad Activa Programa para ninos en edad escolar
Si tiene un hijo, es possible que esten pasando por diferentes desafios durante estos tiempos. iUnase a nuestras clases divertidas e interactivas! Clases disponibles SIN COSTA PARA los padres y proveedores de cuidado del CONDADO DE ORANGE. Cupos limitados. Las clases de paternidad seran a traves de la aplicacion de Zoom (en espanol) iUnase a…
Active Parenting: School-Aged Course
If you have a child, chances are you’ve had your fair share of challenging days. Join our fun and interactive classes! Classes available at NO COST TO ORANGE COUNTY parents and caregivers. Class size is limited. Location: Parent class via Zoom (In English). Join us from the comfort of your own home with your smartphone…
Physical Exercise and Mental Health
Take a break and learn about how doing some physical exercise can be beneficial for your mental health. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/physical-exercise-feb-7__;!!KL1yqyOaGX2drUI!yXY2VAa1NkQHO3s787woD-lL3yMUEPdz1ayxuXmg4yu0mokczXOnNET1jsuPv_X3XQ$ For more information, contact Rebecca Park at rpark@ocapica.org
Paternidad Activa Programa para ninos en edad escolar
Si tiene un hijo, es possible que esten pasando por diferentes desafios durante estos tiempos. iUnase a nuestras clases divertidas e interactivas! Clases disponibles SIN COSTA PARA los padres y proveedores de cuidado del CONDADO DE ORANGE. Cupos limitados. Las clases de paternidad seran a traves de la aplicacion de Zoom (en espanol) iUnase a…
Coping with Anxiety in Social Situations: In-person and Online
Learn ways to reduce your fear and worry about social situations and improve your communication skills when it comes to talking to individuals and groups in-person and online. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/coping-with-anxiety-feb-9__;!!KL1yqyOaGX2drUI!wQqpi8GH1ueqauxeKrcpFyRlIRgeTBSRSVdr5EiYLapjN9n2vWe8ozPQxL2tp6TofQ$ For more information, contact Rebecca Park at rpark@ocapica.org
Happy Hour Just Keep Stimming
On February 10th, join NAMI-OC for Just Keep Stimming. You've seen people stimming—you might even stim yourself without realizing it! Leg bouncing, nail biting, hand flapping, finger tapping, or staring at visuals are just a few examples of stimming or self-stimulatory behavior. Learn about what stimming is and how it can help those self-soothe feelings…