Recharging the Mind and Body
Do you feel emotionally, mentally, and physically ready to take on the day? Join us to learn how to build positive motivation by setting daily intentions, grounding your mind, and recognizing stress in your body! Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/cultivating-your-self-worth-oct-25__;!!KL1yqyOaGX2drUI!0HjlzqN6A27ygK6IRKo46DHX5vNUuom1mIXy3IZMb9RAMTMK6Q8d53uMQArhbe6X5w$ For more information, contact Rebecca Park at rpark@ocapica.org
Paternidad Activa de Adolescentes
Si tiene un hijo, es possible que esten pasando por diferentes desafios durante estos tiempos. iUnase a nuestras clases divertidas e interactivas! Clases disponibles SIN COSTA PARA los padres y proveedores de cuidado del CONDADO DE ORANGE. Cupos limitados. Las clases de paternidad seran a traves de la aplicacion de Zoom (en espanol) iUnase a…
Sleep Management & Wellness During COVID-19
Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join us and receive helpful information and tips to a better sleep. Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/sleep-mgmt-wellness-covid-19-oct-26__;!!KL1yqyOaGX2drUI!2EHKlMvxBH10-n3-JxQ6S3gC1WCLb6zIsQTz3ag5FzYGCX89BuXfPnYkNxigQwbS4A$ For more information, contact Rebecca…
Happy Hour: The Dating Game
Happy Hour is a bi-weekly event designed to empower & encourage teens & young adults to prioritize self-care in fun & creative ways! On October 26th, join NAMI-OC for The Dating Game! Navigating the dating game can be scary, especially while trying to spot the red flags. Can you spot the warning signs? Play along…
Active Parenting Teens Course
IF YOU HAVE A TEEN CHANCES ARE YOU'VE HAD CHALLENGING DAYS. JOIN OUR FUN AND INTERACTVE CLASSES! Classes available at NO COST TO ORANGE COUNTY parents and caregivers. Class size is limited Parenting class via ZOOM. Join us from the comfort of your own home with your smartphone or computer! Pre-registration is required. To RSVP,…
Goals, Time Management, and the 8 Dimensions of Wellness
Time management can help us work towards our goals and improve our wellness. Come learn tools and techniques and how you can apply them to your 8 Dimensions of Wellness Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/goals-time-mgmt-wellness-oct-27__;!!KL1yqyOaGX2drUI!y5y-tSVnapK7EKxvc_CN8cFbKR3aHockp4q38JEXFCyahJ43tHopQth-WotiTszWHg$ For more information, contact Rebecca Park rpark@ocapica.org
Healthy Relationships and Boundaries
Building and maintaining relationships is an essential part of life for most. Joins us today and learn about the different aspects that encompass healthy relationships and what it means to set healthy boundaries. Organization: OCAPICA Location: Zoom sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/healthy-relationships-oct-28__;!!KL1yqyOaGX2drUI!2hLI4yMz2Y7xW3aHgGvEs_k03NMgmywXXEemgsp4W7DU2rVYvpLegUpq11FomPqwdg$ For more information, contact Rebecca Park at rpark@ocapica.org
Paternidad Activa; Los Primeros Cinco Anos
Si tiene un hijo, lo mas probable es que haya tenido dias desafiantes. I acompanenos en nuestras clases divertidas e interactivas! Clases estan disponibles SIN COSTO para los padres y proveedores de cuidado del condado de Orange. El espaciio es limitado Las clases de paternidad seran a traves de la aplicacion de Zoom (en espanol)…
Active Parenting: First Five Years Course
IF YOU HAVE A CHILD, CHANCES ARE YOU'VE HAD YOUR FAIR SHARE OF CHALLENGING DAYS. JOIN OUR FUN AND INTERACTIVE CLASSES! Classes available at NO COST TO ORANGE COUNTY parents and caregivers. Class size is limited. Pre-registration is required. Parenting class via Zoom (in English) Join us from the comfort of your own home with…
Paternidad Activa de Adolescentes
Si tiene un hijo, es possible que esten pasando por diferentes desafios durante estos tiempos. iUnase a nuestras clases divertidas e interactivas! Clases disponibles SIN COSTA PARA los padres y proveedores de cuidado del CONDADO DE ORANGE. Cupos limitados. Las clases de paternidad seran a traves de la aplicacion de Zoom (en espanol) iUnase a…