Organization: Didi Hirsch Mental Health Services Join us today to learn about how to help support someone in crisis and bring them to professional help. We will discuss suicide statistics, risk factors and warning signs of suicide as well as protective factors of suicide. Come find out more on how to reduce the stigma of…

Sleep Management & Wellness During COVID-19 August 27 @ 10:30 am - 11:30 am Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join us and receive helpful information and tips to…

Maintaining Your Social Boundaries During COVID-19 August 27 @ 12:00 pm - 1:00 pm As restrictions lift, it's normal to feel confused, anxious, or concerned about transitioning back into social situations. Join us to learn how to maintain and develop your personal boundaries! https://urldefense.com/v3/__https://www.eventbrite.com/e/wellness-webinar-maintaining-your-social-boundaries-during-covid-19-tickets-164892837917?aff=ebdsoporgprofile__;!!KL1yqyOaGX2drUI!w8rgFNR0OOn4i6WmTT8dHchJ3F7Iul3x0WrO-_NWVCR_uki5pwZhBe7CzpKKZalKrg$ For more information please contact yshida@ocapica.org

What does it mean to appreciate yourself? Join us to learn about self-esteem, self-worth, and self-compassion to start becoming your own biggest fan. https://urldefense.com/v3/__https://www.eventbrite.com/e/wellness-webinar-cultivating-your-self-worth-tickets-164894821851?aff=ebdsoporgprofile__;!!KL1yqyOaGX2drUI!2hq-pwHCnq72LIKHw7BwNlnDKJ7LiuigT71YGXzGtDUTx6EUyLkZcwo7vfxL5pj8qw$ For more information please contact yshida@ocapica.org

Sleep Management & Wellness During COVID-19 August 31 @ 10:30 am - 11:30 am Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join us and receive helpful information and tips to…

Mental health problems can affect a student's energy level, concentration, dependability, mental ability, and optimism in our performances. We will be discussing what is student mental health, what are the signs, what causes it, and ways we can prevent it. Did you know suicide is one of the top 5 mental health challenges students face?…

Organization: OMID Multicultural Institute for Development Highlighting signs that may not be commonly visible to most of us and how they can be indicative of suicidal attempts. For more information, please contact Inas Younis at iyounis@omidinstitute.org

Join the OC Student Mental Health Team for Back to School Open Houses running throughout September! Each 30-minute weekly session will focus on a specific topic and highlight a resource developed by the Resource Directory team. OC Networking will host the series alongside guest speakers who helped develop these resources. In this session, you will…