Grief Support

Our bilingual Vietnamese & English workshop will explore the topic of Loss, discuss the Five Grief Stages, and introduce healthy coping skills. We will also dedicate time for listening and emotional support. All are welcome to our free and interactive workshop! Organization: Orange County Asian and Pacific Islander Community Alliance (OCAPICA) Location: 12912 Brookhurst St Suite 400…

Coping Skills and Mindful Compassion

Join us for a free workshop in Korean language! We will review and implement stress management & self-care techniques such as pleasant imagery, 5-4-3-2-1 exercise, and mindfulness meditation to help in daily life. Organization: Orange County Asian and Pacific Islander Community Alliance (OCAPICA) Location; Zoom https://urldefense.com/v3/__https://ucihealth.zoom.us/j/91825517959?pwd=eHRnaUFpYy85aURQcTlaNUQ3TTFxQT09__;!!KL1yqyOaGX2drUI!nQlgBYH3IbS48I2HDOklRWVPOZreA-Fs9gRNwKAOx5wTG3SuBOuLAZgg_-qzrR_y_7YKV3juJcd6cHwO$ For more information, contact Karen Choi at kchoi@ocapica.org