The Importance of Mindfulness and Supportive Networks (for Vietnamese speakers)

Participants will engage in an education and social component with this group. In the educational piece, participants will learn about the important of mental health and how it affects society based on given data, facts, and videos. Participants will also get a chance to understand the importance of staying connected and ways to develop a…

Giving Gratitude (for Mandarin speakers)

Attendees will participate in a 60 min two-part group to promote the act of giving gratitude to oneself, loved ones, and those who are around them. The first part of the group will consist of a presentation of the benefits of giving gratitude. After the presentation, the group will read a short story about gratitude.…

Knowledge Forum: Families in Recovery – How Families can Return to Wellness

Paul Gillane, LMFT, will discuss the "Families in Recovery" model for family members living with addiction, the four stages that families go through to find their way back to wellness, identifying which stage your family is in today, and what a comprehensive plan for growth and change looks like. Organization: NAMI Orange County Location: Zoom To sign…

Recurring

Active Parenting First Five Years Course

IF YOU HAVE A CHILD, CHANCES ARE YOU'VE HAD YOUR FAIR SHARE OF CHALLENGING DAYS. JOIN OUR FUN AND INTERACTIVE CLASSES! Classes available at NO COST TO ORANGE COUNTY parents and caregivers. Class size is limited. Pre-registration is required. Parenting class via Zoom (in English) Join us from the comfort of your own home with…