Multi-Cultural Mental Health Workshop
The team at Southland will be conducting a workshop discussing the topic of multi-cultural mental health. In this workshop, participants will develop an understanding of the stigma associated with mental illness, develop awareness of mental health conditions, and gain knowledge of the mental health resources available in Orange County. Additionally, the facilitator will go over…
Minority Mental Health
The O&E Team will be hosting a 30-minute presentation on learning how we can foster a safe space for our communities. This workshop will focus on how we can continue to support our communities of color, learn information on how we can support our communities and learn how we can help make a difference! Organization: Orange…
Homework Halftime: Guided Meditation
Finals are stressful but study breaks aren’t! Take a short study break with NAMI-OC. Take part in a variety of stress busting activities and put your mental health first this study season! Organization: NAMI Orange County Location: Instagram Live Join us May 9th on Instagram Live for a guided meditation. Take a moment to re-center yourself…
Mommy & Me Coping Skills Group (English)
Workshop for moms & children ages 5-8 years old. Participants will learn child and adult-friendly self-care &coping skills for the whole family to use to manage stress and difficult emotions. In person May 9th 4:30-5:30pm Call to register 949-764-6953 Or 949-764-6542 Location: 307 Placentia Ave, Newport Beach, CA 92663 For more information, contact Mental Health…
Breaking Generational Trauma “Surface Pressure” (ENGLISH)
Workshop for adults to bring awareness to trauma and resiliency. Topics: What is intergenerational trauma and its impact on you and your family. Identifying the roles we play and tools to break negative patterns of behavior. How to build family resiliency. Organization: Hoag Mental Health Center Location: In person: 307 Placentia Ave Newport Beach, CA 92663 For…