Stress Management & Coping Skills
Join us today on learning how we can foster positive coping skills through COVID-19 by learning how to manage stress! Also we will be discussing the importance of self care during the pandemic. This webinar will provide you with an opportunity to practice coping skills and resources! Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/stress-mgmt-coping-skills-jan-19__;!!KL1yqyOaGX2drUI!yiX5z0tPdMGxvXXWqcoeQE1CRqSW_jXo1tJ7eSG9xk4JIZvpsct9pkBMCrw3oSL9fw$ For…
Coping with Anxiety in Social Situations In-person and Online
Learn ways to reduce your fear and worry about social situations and improve your communication skills when it comes to talking to individuals and groups in-person and online. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/coping-with-anxiety-jan-19__;!!KL1yqyOaGX2drUI!z22LBJYV2fGDNqFMiwcGb3QP44-g5V9LDevfWQE_v31m6b7dMYhE_r_mc5wQfg9Gfg$ For more information, please contact Rebecca Park at rpark@ocapica.org
Honest Hour The Power of Language
On January 19th, join NAMI-OC for Honest Hour! Our panel will dive into how powerful our words can be and why we should be conscious of terms we use with others. On our panel is Brianna Domingo, Outreach & Engagement Specialist, and Hector Villa-Nieves, Health Educator from APAIT. Organization: NAMI Orange County Register today at https://urldefense.com/v3/__http://www.namiocevents.eventbrite.com__;!!KL1yqyOaGX2drUI!wEAtuEnm2Y9j456T5V2FnY5wx7fopmrfvBN-RZ5_6yt8obcrNmLG1QxeGzcwKe2r_g$…