Loneliness is common during the holidays. Empty nesters, the elderly and individuals who are grieving the loss of a loved one or a relationship, may be particularly vulnerable to feelings of loneliness. Please join our workshop to learn about coping skills and seeking what you need during this time. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up at…

Do you feel emotionally, mentally, and physically ready to take on the day? Join us to learn how to build positive motivation by setting daily intentions, grounding your mind, and recognizing stress in your body! Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/recharging-the-mind-and-body-dec-20__;!!KL1yqyOaGX2drUI!xXQeH0haasaBCg0Lohob0cJerrPh7L731myFwLkt92C6phMcSHPtZtvFzK2yzpyBaQ$ For additional information, contact Rebecca Park at rpark@ocapica.org

The Priority Center's Outreach & Engagement Program is offering a zoom webinar on stress, its symptoms and current stressors, and the effects of stress on well-being/mental health. Organization: The Priority Center's Outreach & Engagement Program Location: Online via Zoom Register to attend at: https://urldefense.com/v3/__https://stress-mess-holiday-blues-12-20-21.eventbrite.com__;!!KL1yqyOaGX2drUI!xSHkQJp1rll4iPKGgPT4gpmfC9HCQwsFW6VFk5zoKXYX9hL4ITqP0TPIkudYEGHyRA$ For additional information, contact Jazmin Lopez at oe@theprioritycenter.org