Self-criticism and Self-compassion

"We are each our own worst critic" - Ellen Hendriksen, Psychologist. 'Tis the season to be kind to others, but what about ourselves? Join us in our workshop on self-criticism and learn ways to be a more self-compassionate person as a gift for yourself during the holidays and our transition into the new year! Organization: OCAPICA…

Connect-OC Coalition Meeting

Connect-OC Coalition Meetings are typically held monthly on the last Friday from 10:00am-11:30am via Zoom. In order to account for the Thanksgiving and New Year holidays, which fall on our usual meeting dates this year, this is a special December meeting date. We’ll be back to our usual last Friday of the month in January.…

Celebrating You: End-of-Year Reflection

As the year comes to a close, let's take a moment to remember our goals, accomplishments, and growth! Join us to celebrate ourselves and set intentions for the new year. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/end-of-year-reflection-dec-17__;!!KL1yqyOaGX2drUI!3CDVPZPdsM1q8OfqZ0b2IKcneuLbNHV5FMaxk84F3WhFqaRuE5ahHfMkwmwCdtOaJw$ For additional information, contact Rebecca Park at rpark@ocapica.org