A webinar on what mindfulness is and the benefits of it, and what is self-care, including tips and practices for it. Organization: The Priority Center's Outreach & Engagement Program Location: Zoom To register, visit: https://urldefense.com/v3/__https://mindfulness-11-22-21.eventbrite.com__;!!KL1yqyOaGX2drUI!wjX6Ni7eRFIeSHxiR427sY9YzE4ArfJzuuCGrO2ZO2Y3fVsUADLiuZVTcZtBpmLa9g$ For more information, contact Jazmin Lopez at oe@theprioritycenter.org or 1(888) 955-6570

A key part of any relationship is communicating care, which we can do by expressing gratitude and affirmations! Join us to learn how you can add these practices into your life to build healthy relationships with both yourself and others. Organization: OCAPICA Wellnessessity Location: OCAPICA-Zoom Sign up link https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/healthy-relationships-nov-22__;!!KL1yqyOaGX2drUI!yyZ0Y3z9QjIvFdI6S8MGl9om7UUFgdvQ12iekIMJjB1KPmnpUx7iFHePqoAaCVXJOw$ For more information, contact Rebecca Park at rpark@ocapica.org