Healthy Relationships and Boundaries

Building and maintaining relationships is an essential part of life for most. Joins us today and learn about the different aspects that encompass healthy relationships and what it means to set healthy boundaries. Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/healthy-relationships-oct-12__;!!KL1yqyOaGX2drUI!2bXzF6nORy3ui41_1G5SFew0340qLsHaTqqPoqO5ydf4gxBvJUA5NK74vefyES8GOw$ For more information, contact Rebecca Park at rpark@ocapica.org

Sleep Management & Wellness During COVID-19

Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join us and receive helpful information and tips to a better sleep. Organization: OCAPICA Location: Zoom Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/sleep-mgmt-wellness-covid-19-oct-12__;!!KL1yqyOaGX2drUI!2l1Oqb1QcU3CMw2-CIvXF2eJeBwT5pGIwZImWcRi0n6C_6IfZGxbcSG0w4doLOOz7g$ For more information, contact…

Recurring

Paternidad Activa Programa para ninos en edad escolar

Si tiene un hijo, es possible que esten pasando por diferentes desafios durante estos tiempos. iUnase a nuestras clases divertidas e interactivas! Clases disponibles SIN COSTA PARA los padres y proveedores de cuidado del CONDADO DE ORANGE. Cupos limitados. Las clases de paternidad seran a traves de la aplicacion de Zoom (en espanol) iUnase a…

Happy Hour: We’re Not Really Strangers Game Night

On October 12th, join NAMI-OC for an hour of connection through playing We're Not Really Strangers. Join in on thought provoking rounds of We're Not Really Strangers with hosts and sisters Amanda & Breann. See how this card game is creating meaningful conversations and connections with your significant other, family members, friends or even yourself!…