Building and maintaining relationships is an essential part of life for most. Joins us today and learn about the different aspects that encompass healthy relationships and what it means to set healthy boundaries. Organization: OCAPICA Location: Zoom To sign up or for more information, contact Rebecca Park at rpark@ocapica.org

Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join us and receive helpful information and tips to a better sleep. Organization: OCAPICA Location: Zoom Sign up link: https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/sleep-mgmt-wellness-covid-19-oct-5__;!!KL1yqyOaGX2drUI!0FEbE_8xgV2XobrsS2QjmaNfw0ajPWAgZPib2cbBeKUfZvPISuOqMzcnb1TPgRiDPQ$ For more information, contact Rebecca…

A Zoom webinar that promotes positive mental health, identifies symptoms of mental illness, and promotes empathy and empowerment. Location: Online via Zoom Register to attend at: https://urldefense.com/v3/__https://mh101-understanding-mental-illness-10-5-21.eventbrite.com__;!!KL1yqyOaGX2drUI!xp68wq5f_801IjT2BhkjI3OqTBTaoLOry82JqFJiVqksUhVN9NYVO2A29KZ5zdz6qg$ Organization: The Priority Center's Outreach & Engagement Program For additional information, please contact Jazmin Lopez at oe@theprioritycenter.org or 1(888) 955-6570