Organization: Didi Hirsch Mental Health Services Join us today to learn about how to help support someone in crisis and bring them to professional help. We will discuss suicide statistics, risk factors and warning signs of suicide as well as protective factors of suicide. Come find out more on how to reduce the stigma of…

Sleep Management & Wellness During COVID-19 August 27 @ 10:30 am - 11:30 am Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join us and receive helpful information and tips to…

Maintaining Your Social Boundaries During COVID-19 August 27 @ 12:00 pm - 1:00 pm As restrictions lift, it's normal to feel confused, anxious, or concerned about transitioning back into social situations. Join us to learn how to maintain and develop your personal boundaries! https://urldefense.com/v3/__https://www.eventbrite.com/e/wellness-webinar-maintaining-your-social-boundaries-during-covid-19-tickets-164892837917?aff=ebdsoporgprofile__;!!KL1yqyOaGX2drUI!w8rgFNR0OOn4i6WmTT8dHchJ3F7Iul3x0WrO-_NWVCR_uki5pwZhBe7CzpKKZalKrg$ For more information please contact yshida@ocapica.org