Seneca Family of Agencies Presents Pride Creating Affirming Spaces for Trans and Queer Youths (CEUs)
Creating Affirming Spaces for Trans and Queer Youth is a comprehensive training about better meeting the needs of youth in the queer and trans community. As queer and trans youth are over-represented in systems of care, all service providers should be mindful of their unique experiences in these systems. The training will provide an introduction…
Off the Couch for Mental Wellness
This workshop will provide healthy tips from a registered nurse to get you off the couch, maximize your mental wellness and achieve your health goals. Location: Virtual presentation. To register, call call 949-764-6542 or email rocio.valenciavega@hoag.org
Financial stress management and removing stigma (in FARSI)
In this webinar we will discuss: How to deal with financial stress during COVID-19 crisis and the relationship between financial stress and Mental health. Presenter Halleh Nia, MA, CLC Zoom Webinar https://zoom.us/j/98751919871?pwd=SnBiaitBbkdxcHg4amNocWNvMUhHQT09#success Meeting ID: 987 5191 9871 Passcode: 732172 Please email or call Shana if you have any questions at: mgheisari@omidintitute.org or (949) 502-4721
Chair Yoga for Mental Clarity (For English Speakers)
The Council on Aging’s ReConnect Program is providing chair yoga as an activity during Mental Health Awareness Month. Chair yoga can improve proprioception and give you greater control of your body and movement. Reduce stress, anxiety, depression, and improve mental clarity with chair yoga. Chair yoga can lessen the impacts of chronic illnesses and pain.…
Coping with Anxiety in Social Situations
Learn ways to reduce your fear and worry about social situations and improve your communication skills. Orange County Asian Pacific Islander Community Alliance (OCAPICA) – Zoom To register for presentation available to Orange County Residents, click link: https://hipaa.jotform.com/wellnessessity400/anxiety-socialsituation-may-24 Once registered, an email confirmation will be sent with further information about the Zoom meeting. Please call…
Sleep Management During COVID-19
Getting a sufficient amount of high-quality sleep is critically important for our overall health and well-being, and yet it's estimated that one out of every three adults doesn't get enough sleep. Come join Orange County Asian Pacific Islander Community Alliance (OCAPICA) – Zoom To register for presentation available to Orange County Residents, click link: https://hipaa.jotform.com/wellnessessity400/sleepmanagement-covid-19-may-24…
Western Youth Services Presents Resilience
Join us for healing, hope and insight as we advance awareness on one of the largest public health crisis in our country. As the highly acclaimed documentary Resilience- The Biology of Stress and the Science of Hope reveals, there is a dangerous biological syndrome caused by abuse and neglect during childhood. Toxic stress impacts the…