Connect-OC Mental Health Month Social Media Campaign on Breaking Barriers
Connect-OC will be kicking off a social media campaign to support Mental Health Month. The overarching theme for the month will be “Breaking Barriers” and each week will have a separate theme/focus. This week will focus on “Breaking the silence.” Content will incorporate positive affirmations, quotes, statistics, Each Mind Matters information, etc. that seek to…
Connect-OC Instagram Live Women’s Health
In recognition of Mental Health Month and Women’s Health Month, Connect-OC interns will be hosting a special Instagram Live conversation for young adults 16-24 all about women’s physical and mental health and available community resources. Instagram Live: https://www.instagram.com/connect_oc/ For more information or if you have any questions please contact Blair Veraza at bveraza@p4w.org
Mindful vs. Mind Full
Let’s de-clutter our mind, and tune in to the present moment. Learn how to treat yourself with kindness, compassion and acceptance. This workshop will focus on what mindfulness is and why it is imperative to our mental health. We will teach you coping skills, techniques to relax, and guide you through a soothing meditation. Join…
Suicide Prevention for Non-Professionals
The O&E team will be hosting a 60-minute presentation about Suicide Prevention. The discussion will include information about statistics, protective & risk factors, warning signs, intrapersonal & interpersonal interventions, resources and more for optimal mental health during Mental Health Awareness Month. There will also be an additional 30 minutes after the presentation for questions and…
An Evening Candid Conversations with Parents
The COVID-19 pandemic has had a significant impact on mental health and wellness. Children have had many worries related to the impact of COVID-19. Some of these worries include not seeing their friends and family, going back to school, or getting sick. Parents are also facing challenges and worries related to their child’s physical and…
Virtual Hangouts: Dance It Out: Say it With Music Movement
Let out your emotions! Join us to learn how to express your emotions though dance. English and Spanish To register, text "DANCE" to 714-696-1126 To view the flyer, click here LHA-DANCE-MAY20
SUICIDE PREVENTION
The Asian Pacific AIDS Intervention Team (APAIT) team will be hosting a 60-minute presentation about Suicide Prevention. The discussion will include information about statistics, protective & risk factors, warning signs, intrapersonal & interpersonal interventions, resources and more for optimal mental health during Mental Health Awareness Month. There will also be an additional 30 minutes after…