Tis the Season for Self-Care

The holiday season can be very stressful and it can take a toll on one’s mental health. Join us today to discuss how we can utilize acts of self-care to help us through tough times.

Organization: OCAPICA Wellnessessity

Location: OCAPICA-Zoom

Sign up link https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/tis-the-season-for-self-care-nov-16__;!!KL1yqyOaGX2drUI!w7dtqnkxoM5Ym7rJ80YEuGSyP53ScYIODOxavZ_pllJ8JgYHPPreVtp_zJFlbEZgEQ$

For more information, contact Rebecca Park at rpark@ocapica.org