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Tai Chi
May 3, 2023 @ 6:30 pm - 7:30 pm
Join us for an evening of self-care at our upcoming Tai Chi NAMI Night on May 3rd! NAMI Nights are monthly events that are free of charge and open to families, friends, and anyone looking to unwind and have some fun.
In this month’s NAMI Night, we’ll be exploring the beauty and power of Tai Chi. Whether you’re a seasoned practitioner or new to the practice, you’ll find this class to be an excellent opportunity to enhance your physical and mental well-being.
Best of all, you can participate from the comfort of your own home! This Tai Chi class will be conducted online via Zoom from 6:30-7:30pm, making it easy and convenient to join in on the fun.
Organization: NAMI Orange County
Location: Zoom
For more information, contact Emily Dubinsky at edubinsky@namioc.org or (714) 544-8488