Sleep Management & Wellness During COVID-19

Sleep Management & Wellness During COVID-19

August 27 @ 10:30 am – 11:30 am

Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it’s estimated that one out of every three adults doesn’t get enough sleep. Come join us and receive helpful information and tips to a better sleep.

https://urldefense.com/v3/__https://www.eventbrite.com/e/wellness-webinar-sleep-management-during-covid-19-tickets-164891511951?aff=ebdsoporgprofile__;!!KL1yqyOaGX2drUI!wsqkyW-P7uAmPssRIwBfjk6E1w6RLKcJZBblAZdlai4AoxM-W2TNm2tfQ6T6sbjnkw$

For more information please contact yshida@ocapica.org