Sleep Management & Wellness During COVID-19

Sleep Management & Wellness During COVID-19

August 11 @ 10:00 am – 11:00 am

Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it’s estimated that one out of every three adults doesn’t get enough sleep. Come join us and receive helpful information and tips to a better sleep.

https://urldefense.com/v3/__https://www.eventbrite.com/e/wellness-webinar-sleep-management-during-covid-19-tickets-164384076197?aff=ebdsoporgprofile__;!!KL1yqyOaGX2drUI!1x6UUw08nafHzUsB4C2GumzB2CrJwZfoUVR5VeGW8GiOWqz5vQmmWOIY5YhV7CY1Yw$

For more information contact: yshida@ocapica.org