Self-criticism and Self-compassion

“We are each our own worst critic” – Ellen Hendriksen, Psychologist. ‘Tis the season to be kind to others, but what about ourselves? Join us in our workshop on self-criticism and learn ways to be a more self-compassionate person as a gift for yourself during the holidays and our transition into the new year!

Organization: OCAPICA Wellnessessity

Location: OCAPICA-Zoom

Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/self-criticism-and-compassion-dec14__;!!KL1yqyOaGX2drUI!0mWV_Miaoj7_G8Ja-7o7vrOO6LBKmWQnrO1Lisr9VluhDtMD4duEsOLV1MnnTnkR0A$

For additional information, contact Rebecca Park at rpark@ocapica.org