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Mindfulness &Joy (English)
May 26, 2022 @ 10:00 am - 11:00 am
Come join the Abrazar team in celebrating Mental Health Awareness Month. Abrazar is conducting a workshop about mindfulness and joy. This workshop will be held in English and the attendees will learn some mindfulness practices to reduce mental health symptoms and increase mental wellbeing. During the course, the participants will be given time to engage in meditation activities to cultivate and practice joy. They will be able to bring what they learned and utilize it in their home.
Organization: Abrazar, Inc.
Location: This activity will take place virtually at: meet.google.com/ggg-vznc-dyb
For more information, contact Martha Sanchez at m.sanchez@abrazarinc.com or (714)898-0203.