Healthy Coping Skills

This webinar aims to shed some light on how our reactions to various situations may affect our lives both physically and mentally. The webinar will go over the different types of approaches one may take when coping with their emotions, everyday tasks, stressors in our lives.

Virtual Presentation – Zoom: https://zoom.us/j/98066738075?pwd=Uk40RUc0QkxoSWI4TWl0V0k2aW53Zz09.

For more information, call 949-607-6250 or email ruben.dominguez@wysoc.org.