Sleep Management & Wellness During COVID-19

Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it’s estimated that one out of every three adults doesn’t get enough sleep. Come join us and receive helpful information and tips to a better sleep.

Organization: OCAPICA

Location: Zoom

Sign up at https://urldefense.com/v3/__https://hipaa.jotform.com/wellnessessity400/sleep-mgmt-wellness-covid-19-oct-19__;!!KL1yqyOaGX2drUI!3IyfXY9wrT-yn3mHayPHv0bxKr6Aoc-aLv23icIgItW0Ddym3pcZkoT1ChkaaEZImw$

For more information, contact Rebecca Park at rpark@ocapica.org