Sleep Management & Wellness During COVID-19

Sleep Management & Wellness During COVID-19

August 12 @ 1:00 pm – 2:00 pm

Getting a sufficient amount of high-quality sleep is critically important for our mental health and well-being, and yet it’s estimated that one out of every three adults doesn’t get enough sleep. Come join us and receive helpful information and tips to a better sleep.

https://urldefense.com/v3/__https://www.eventbrite.com/e/wellness-webinar-sleep-management-during-covid-19-tickets-164384802369?aff=ebdsoporgprofile__;!!KL1yqyOaGX2drUI!2Wqi9Y8BhSWyAIJxKzH1TR55MSAfT3hYgtkKSuCYJH8ckWi0BpRtTWKQkQNBZJTi1Q$

For more information please contact: yshida@ocapica.org